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About 4 results for "anshuka"

It works out for two

It works out for two

From enhancing the flow of oxygen to the heart, lung and foetus to preventing problems like haemorrhoids and varicose veins, the benefits of exercise during pregnancy are varied and long-lasting. What perhaps makes the effort unquestionably ..., 1 day ago

2 images for "anshuka"

Mid Day, 2 months ago
Fiji Times, 3 months ago
Mumbai Mirror

It works out for two

Exercise during pregnancy can have immense benefits for expectant mothers and babies too. Though they warn against exertion, experts list out a schedule for the perfect workout. From enhancing the flow of oxygen to the heart, lung and foetus to ...
 Mumbai Mirror2 days ago
Mumbai Mirror

Fixing our body of work

Sore wrists, persistent backaches and pain around the shoulders and neck — these are all common effects of sitting in an office chair for too long. Offering solutions and insights, our experts weigh in. A cursory glance around an office space ...
 Mumbai Mirror1 month ago

Star treatment for yoga

Always wanted to know how celebrities maintain mind-body balance? Actors and their yoga instructors have a few secrets to share For a while now, a vast majority of celebrated actors have been exchanging hours at the gym for time spent on yoga mats.
 Bangalore Mirror2 months ago
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