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About 229 results for "bicep and tricep"

Torch Your Arms With This Super Superset Finisher!

Combine skullcrushers and curls in a 5-part, high-intensity superset to blow up your biceps and triceps! If you've been following my series of finishing-move articles—like my Iron Brothers technique and Cannonball Sets—you're aware that I like ... Social Dashboard, 2 days ago

3 images for "bicep and tricep", 3 weeks ago
MSN News US, 1 month ago, 1 month ago

This Is What Dropping 270 Pounds Looks Like: Honest Video Sparks Outpouring of Support

Six-pack abs? Check. Cut biceps and triceps? Check. Tune in to the latest fitness infomercial or one of those popular weight loss shows, and youll see the stories of people who have dropped one or two-hundred pounds and morphed into muscle-bound ...
 TakePart2 months ago
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Armed Anarchy: Extreme Muscle-Building Arm Workout

There's no better feeling than a pump in your biceps and triceps. It's true: 9 out of 10 broscientists agree that the pump is an addictive, ultra-necessary part of any arm workout. The pump has also been gym-clinically proven to boost confidence, ...
 Social Dashboard2 months ago

The tragic fall of the biceps king

The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie's and the face of an iconic poster for the 1984 Los Angeles Olympics. But while ...
 Herald Sun1 week ago

10 Different Ways to Do A Curl

If you want big biceps and arms, do curls. If you want bigger biceps and arms, do different kinds of curls. Variations as simple as a change in wrist position or source of resistance allow you to target your arms from new angles while emphasizing ...
 Yahoo! News1 week ago

Real-Life 'Incredible Hulk' With 25-Inch Biceps Almost Loses Arms Over Synthol Injections

A Brazilian bodybuilder's obsession to become the real-life Incredible Hulk spiraled into a deadly addiction. Romario Dos Santos Alves, 24, of Caldas Novas, is lucky to be alive after oil, painkillers, and alcohol left him facing a series of health ...
 Medical Daily2 weeks ago
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The Guns Of Wrath: Frank McGrath's Biceps And Forearms Smoker

Frank "Wrath" McGrath knows how he'll be remembered. This walking, talking GI Joe's disregard for moderation has separated him from other competitors throughout his career. In a sport that can't seem to decide whether it prefers balance or ...
 Social Dashboard1 month ago
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5 Beastly Arm Routines

Who knows arm training better than the experts in the forums? Five posters have shared biceps regimens that can make your pipes professional grade! When your wimpy cousin—or granny, or anyone else—asks you to flex your ...
 Social Dashboard1 month ago

5 Arm Exercises to Get You Ready for Your Wedding

Join our next Twitter chat with @WeddingWire , where we'll answer your questions about sweating for the wedding. Check in with @ACTIVE on Twitter with #ACTIVEchat at 2 p.m. CDT May 26. The big day is coming, and you want to look your best in your ...
 Active.com3 hours ago
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Celebrity Trainer Harley Pasternak: Three Easy Moves That Will Tone You Up for Summer

Courtesy Harley Pasternak New York TimesThe Body Reset DietThe 5-Factor Diet 5 Pounds I love this time of year. Warm, beautiful weather means different things to different people. For some, it means they can walk to work, for others, it means ...
 Social Dashboard11 hours ago
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