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About 209 results for "bicep and tricep"

Chandigarh's growing fitness craze

(30 minutes ago) There is a popular perception that one has to look like Hulk with huge biceps, triceps, wings and at least a 6-8 pack abs to be a fitness trainer. » View on web You Might Like Other recent news in India Twitter, 3 weeks ago

18 images for bicep and tricep, 2 days ago
Medical Daily, 1 month ago
MSN News US, 2 months ago, 2 months ago, 2 months ago
Social Dashboard, 3 months ago
Prevention, 4 months ago
Huffington Post UK, 3 months ago
JoBlo Movie Emporium, 3 months ago
JoBlo Movie Emporium, 3 months ago

Fitness Hack: Ready to learn how to do triceps dips properly? [Video]

One thing to remember is that a lot of the tricks and fixes you use for biceps can be used for triceps as well as long as the elbows is pin to the side and the shoulders down and tight that can be apply for triceps especially when you are doing ...
 Uncova3 days ago
Yahoo! News

Torch Your Arms With This Super Superset Finisher!

Combine skullcrushers and curls in a 5-part, high-intensity superset to blow up your biceps and triceps! If you've been following my series of finishing-move articles—like my Iron Brothers technique and Cannonball Sets—you're aware that I like ...
 Social Dashboard1 month ago 5 Super-Effective Biceps Exercises That Aren't Curls  Yahoo! News1 week ago 10 Different Ways to Do A Curl  Yahoo! News1 month ago

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to ...
 MSN Canada1 week ago

Biceps And Triceps: Here's the quickest and dirtiest upper body workout you need

Biceps And TricepsHere's the quickest and dirtiest upper body workout you need High-intensity interval training, also known as HIIT, involves short bouts of extreme effort alternated with periods of rest. Published: 31 minutes ago Vwovwe Egbo ...
 Pulse.ng1 month ago
Medical Daily

Best Arm Exercises: Moves For All The Heads Of Your Biceps, Triceps, And Forearms

The start of summer means it's finally time to show off that body youve been working on all winter long, but don't let all your progress get in the way of more success. If youre one of the many ambitious gym-goers who struggles to achieve your ...
 Medical Daily1 month ago

The tragic fall of the biceps king

The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie's and the face of an iconic poster for the 1984 Los Angeles Olympics. But while ...
 Herald Sun1 month ago
Social Dashboard

Calum Von Moger's 13 Tips For Bigger Biceps

It comes with the territory that when you're jacked, people are going to ask you questions about your training. For World Fitness Federation's 2014 Mr. Universe winner Calum von Moger, that means endless queries about how he trains his mountainous ...
 Social Dashboard2 weeks ago
Boston Magazine

20 Exercises You Can Do in a Park

Use the city as your gym. Tricep workout photo via Living Fitness/flickr Get outside this summer and use the city as your gym. Below, we found thebest park exercises you can do for a total body workout—no gym fees (or equipment) required. ...
 Boston Magazine1 month ago

Real-Life 'Incredible Hulk' With 25-Inch Biceps Almost Loses Arms Over Synthol Injections

A Brazilian bodybuilder's obsession to become the real-life Incredible Hulk spiraled into a deadly addiction. Romario Dos Santos Alves, 24, of Caldas Novas, is lucky to be alive after oil, painkillers, and alcohol left him facing a series of health ...
 Medical Daily1 month ago
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