Fitness expert Brinda Sapat recommends exercises that will support you when you wear your stilettos and offer pain relief for your tired feet.igh heels are hot! They are irresistible and make your legs look like a million bucks. But there is a price ... 24Dunia, 1 month ago
Don't let your stilettos kill you - Rediff.com, 1 month ago
Working out together can be fun, romantic and get you in shape. Whether you exercise in the gym or at home, partner it up and strengthen your bond. Brinda Sapat tells you how! Equipment: Medium level resistance bands, 1 each (These are worth buying if you don't have them. They are not expensive, can be used for a good, effective workout and make the best portable exercise equipment). Up tempo music Sexy workout gear Warm Up Get the muscles warm and juices flowing with a quick 5 minute jog; ...Rediff.com, 1 month ago
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