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These really simple workouts to tone up your calves!

These really simple workouts to tone up your calves!

Brinda Sapat takes you through them one by one!   There's nothing quite as seductive as a pair of well-toned legs, is there? Fitness instructor Brinda Sapat tells you just how to get them: Wear well cushioned training shoes. 1. Get your cardio fix Walking, jogging, running, climbing stairs, aerobics are all forms of cardio workouts that use the calf muscle; so pick any of these for your cardio fix. 2. Double leg heel raises Stand with your feet parallel to each other and hip distance ..., 2 months ago
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