TOP TIPS: Get fit this summerBrinda Sapat on simple dos and don'ts to lose weight and get into shape in the months to comeThe hot months are the easiest times to lose weight, get fit and bikini ready!These dos and don'ts will guide you through.DO: Make a fitness planSet a fitness goal for summer. It's easy to get significant results in 3 months.DON'T: Get lethargicThe heat can put you off making the effort to exercise or step out on errands. Push ... Rediff.com, 1 week ago |