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Feeling bloated? Try these yoga poses
Rediff.com

Feeling bloated? Try these yoga poses

7 asanas to help you deal with festive bloating. Photograph: Kind courtesy Dieter Robbins/Pixabay.com Belly bloat is a common condition in everyone's life.   Even if you stay active and maintain a healthy diet, certain foods don't agree with your stomach. There are times when stress gets the best of our intestines. The key to reducing this bloat is to introduce certain yoga postures into your routine that will help things move through your body, and act almost like a cleanse. Being ... Rediff.com, 2 months ago
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