These stunning travel yoga pictures will make you rethink your fitness goals even when you're on a holiday! Are you travelling? Or basking in the sun in some foreign locales? Or simply watching the rain trickle down your windowpane as you sit in the comfort of a hotel room? We have picked three hot yoga trainers on Instagram, who love to keep up a yoga practice even when they travel. Their stunning pics will give you some down-to-earth inspiration to unroll your ... Rediff.com, 2 months ago
Know the difference between yoga postures? Take this quiz and tell us how you fare. June 21 is International Yoga Day. The day was adopted by the United Nations General Assembly with the view that 'Yoga provides a holistic approach to health and well-being'. Yoga is an ancient form of discipline that comprises different body postures and breathing techniques aimed at healing the body, mind and soul. While there are hundreds of asanas (postures) in yoga, here's an interesting quiz ...Rediff.com, 2 months ago
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