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About 16 results for "eka pada"

Eka Pada Pranamasana
New Indian Express

Eka Pada Pranamasana

How to practise Stand upright with feet together and hands by your side; calm your mind and body. Plant feet firmly on ground with body weight equally on both legs and straightened back. Slowly shift body weight on right leg and with strong ... New Indian Express, 2 months ago

The Overhand-Grip Secret Youre Probably Missing

2. Low Lunge Variation Eka Pada Rajakapotasana II Prep Pose After stretching the front body with Low Lunge, try this variation, which focuses on stretching the quadriceps, as well as the psoas muscles. From Low Lunge (with your right foot ...
 Yoga Journal6 days ago

5 healthy yoga asanas you can do in bed

How easy is that? All you need to do is open your eyes and sit on your bed and start flexing your muscles with these five easy yoga poses. From calming your mind and de-stressing to eliminating lower back pain and digestive cramps, you will be ...
 Times of India2 weeks ago

Mother's Day Yoga: 17 Photos That Will Warm Your Heart

As a tribute to mothers everywhere, I've put together 17 photos of yoga moms with their kids from multiple shoots I've conducted over recent years. From the Jersey Shore to somewhere off the coast of Vietnam, I was able to capture these beautiful ...
 Social Dashboard2 weeks ago

DPR Sebut Kebijakan KKP Hilangkan Pendapatan 8.000 Nelayan

WE Online, Lombok Barat - Anggota Komisi XI DPR RI dari daerah pemilihan Nusa Tenggara Barat Willgo Zainar menyoroti kebijakan Kementerian Kelautan dan Perikanan tentang pembatasan penangkapan lobster, kepiting dan rajungan karena berpotensi ...
 Warta eGov2 weeks ago

11 Yoga Poses To Calm Your Mind & Invigorate Your Body

I designed this energizing "Serenity in the City Sequence" to help you find some peace and calm, even though your body is constantly moving for the duration. We're so accustomed to being on-the-go all day long, but if we can find a way to keep our ...
 Social Dashboard2 weeks ago

The 30-Minute Yoga Sequence to Help You Recharge

Whether you serve as a volunteer, teacher, parent, or yoga instructor, helping others can be energizing and exhausting all at once. It's important to practice techniques that help you refuel and take care of yourself—as well as those you serve.
 Yoga Journal3 weeks ago

Two Fit Moms All-Levels Mother's Day Flow

By Two Fit Moms, Masumi Goldman and Laura Kasperzak | May 5, 2015 Find someone special to share yogawith. Two Fit Moms created this sequence suitable formothers of all yoga levels. In honor of Mother's Day, we at Two Fit Moms encourage you to ...
 Yoga Journal3 weeks ago
Social Dashboard

Yoga In Chicago: 18 Photos From The Windy City

The folks of Chicago are some of the most passionate people I've had the honor of working with throughout my travels. When I arrived there last autumn, it had been raining nonstop and the forecast called for even more rain still yet to come. I ...
 Social Dashboard3 weeks ago

Peringati Hari Hartini Ke-136, Gow Melawi Gelar Isbat Nikah Dan Nikah Massal

MELAWI-NANGA PINOH, (KALIMANTAN-NEWS) - Dalam rangka memperingati Hari Kartini Ke-136 tahun 2015, Gabungan Organisasi Wanita (GOW) Melawi melaksanakan sidang isbat nikah kepada 17 pasangan suami isteri (pasutri) dan nikah massal kepada 4 pasang ...
 BruDirect1 month ago
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