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About 3 results for "fitsugar"

Beat the holiday food hangover
Examiner.com

Beat the holiday food hangover

When you are surrounded by the delicious smell of elaborate dishes and treats it is easy to succumb to your urges and go a littler bit overboard. The question is, how do we treat ourselves while not overindulging? Read on for some simple tips and ... Examiner.com, 2 weeks ago
MyFox Memphis

10 tips to fight Thanksgiving Day food coma

Although it is not a real medical term, nor is it in anyway similar to actually being in a comatose state, the word "food coma" tends to get thrown around a lot, especially during Thanksgiving. The holiday is that special time of the year where the ...
 MyFox Memphis3 weeks ago

How Better Sleep Helps Your Waistline

Diet and exercise have their place, but one secret weapon in your weight-loss arsenal takes a lot less effort: getting enough sleep. Here's how catching those Zzs helps shrink your waistline. Read the whole story
 Huffington Post1 month ago
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