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About 47 results for "fitsugar"

Healthy Breakfasts That Aren't Cereal: 5 Morning Foods For Bus...

Breakfast has long been revered as the most important meal of the day. There's no short supply of benefits, whereas skipping breakfast increases a kid's risk for diabetes , a teen's risk for metabolic syndrome , and generally promotes weight gain ... Medical Daily, 3 weeks ago

What does 1 serving of vegetables really look like?

When it comes to eating your vegetables, do you really know how much is enough? According to the US Department of Agriculture, the average 19- to 30-year-old woman requires two and one-half cups of vegetables per day. If this amount sounds out of ...
 Fresh Plaza3 weeks ago

Yoga moves to help neck pain

Try these yoga poses to combat a stiff neck. Neck pain is one of the pitfalls of modern life. In fact, you'd probably be surprised if you counted up the hours you spend hunched over every day. If you work in an office, it's likely you're staring at ...
 TV3 Ireland1 month ago

Be vegan the right way

Becoming a vegan can be good for your health, but you could be missing out on key nutrients. Veganism got a major celebrity endorsement this year when Beyoncé and Jay Z took part in the 22 day challenge, closely followed by Jennifer Lopez. While ...
 TV3 Ireland1 month ago

3 Ways to do squats and tone your thighs

Bored with your regular squats? Try switching things up a little with these three thigh-toning squat alternatives! Lower body sculptor Squats are one of the best ways to tone the bum and thigh area, build muscle, maintain bones, and strengthen ...
 All4Women1 month ago
Review Seeker

maurices Launches Activewear Collection maurices inMOTION

Ascena Retail Grp., Inc. (MM) (NASDAQ:ASNA) Intraday Stock Chart Today : Wednesday 27 August 2014 DULUTH, Minn. , Aug. 27, 2014 /PRNewswire/ -- maurices, the clothing store for real girls with real style,just launched its first activewear ...
 ADVFN India1 month ago

Can't just lose weight?

Greetings, I do hope you had a great week and are keeping healthy. I received an email from Chanda Makonga who complained about the fact that she has been on a slimming diet yet is not losing weight. I think I speak for everyone when I say that at ...
 Times of Zambia1 month ago

DIY: Homemade Almond Milk

Transcript You've probably seen almond milk at your local supermarket. It's a good alternative to dairy milk. It's lower in calories, it's full of essential nutrients and protein, and it's great for those of us who are lactose intolerant. And the ...
 PopSugar Australia2 months ago
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