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About 8 results for "fitsugar"

The Checkup: 37 Delicious Homemade Snacks Under 150 Calories

Chocolate Almond Quinoa Stuffed Strawberries // Photo via Fitsugar • The next time you get a serious snack attack, don't reach for the Oreos. Plan ahead and have one of these 150-calories-or-less snacks on hand—all whipped up at home. [ ... Philadelphia Magazine, 2 weeks ago

7 images for fitsugar, 3 weeks ago
Modern Luxury Jezebel, 2 weeks ago, 3 months ago, 3 months ago, 5 months ago, 5 months ago, 6 months ago

Paleo Diet: What Makes It

And so, what makes paleo different? It target the problem by cutting out the foods that cause the chemical reactions in your body's make-up that cause obesity, that cause you to store fat. We harness the science of evolution to work with your body ...
 Free Press Release2 weeks ago
Huffington Post

4 Ways Sleep Can Affect Your Weight

It seems too good to be true that sometimes the best thing for your waistline is your bed and not the gym, but it works. Proper sleep is an essential component of any weight-loss program -- especially when you need to have enough energy to fit in ...
 Huffington Post2 weeks ago

20 Ways To Have The Healthiest Night Ever

You may have started your day off right, but a lot can happen in eight hours. Get back on track tonight with these 20 ways to have the healthiest night ever. Read the whole story
 Huffington Post3 weeks ago

Why You Can't Get Enough Sleep

There are many important reasons to get enough sleep every night; not only does sleep help keep you slim, but it also helps reduce your risk of heart disease and stroke. If you can't get enough healthy shut-eye every night, one of these habits could ...
 Huffington Post1 month ago
She Knows

Crazy facts about yoga

Buff bod. Improved memory. Peaceful spirit. Increased energy. These are just a few of the things yoga is credited with, but there are even more perks to this practice. Yoga to be kidding me! Buff bod. Improved memory. Peaceful spirit. Increased ...
 She Knows1 month ago

What are you eating?

In early February, Subway announced that it would remove azodicarbonamide from its bread production. A variation of the ingredient has been used in commercial plastics such as foamed plastics and yoga mats. Food blogger Vani Hari, author of the ...
 Individual.com1 month ago


: Workouts With POPSUGAR Get Your Daily Dose of Fitness With POPSUGAR Active!Your fitness life should be fun, fulfilling, and easy to create. Loaded with video workouts and photo tutorials, POPSUGAR Active is designed to meet your exercise needs.
 ZDNet1 month ago
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