When you are surrounded by the delicious smell of elaborate dishes and treats it is easy to succumb to your urges and go a littler bit overboard. The question is, how do we treat ourselves while not overindulging? Read on for some simple tips and ... Examiner.com, 2 weeks ago
Although it is not a real medical term, nor is it in anyway similar to actually being in a comatose state, the word "food coma" tends to get thrown around a lot, especially during Thanksgiving. The holiday is that special time of the year where the ...MyFox Memphis, 3 weeks ago
Diet and exercise have their place, but one secret weapon in your weight-loss arsenal takes a lot less effort: getting enough sleep. Here's how catching those Zzs helps shrink your waistline. Read the whole storyHuffington Post, 1 month ago
on your WebpageAdd Widget >Get your members hooked!