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About 51 results for "harley pasternak"

Watch: How to Keep Your New Year's Resolutions Alive

Star trainer Harley Pasternak shares tips to stay motivated with fitness goals. World News Videos | ABC World News Coming up in the next {{countdown}} {{countdownlbl}} Coming up next: {{nextVideo.title}} {{nextVideo.description}} Related ... ABC News, 2 months ago

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Huffington Post

What The World's Healthiest Diets Have In Common

To research his 2010 book The 5 Factor World Diet , celebrity trainer and nutritionist Harley Pasternak traveled to the healthiest countries around the world to learn more about what made their meals extra nourishing. He noted that the Japanese eat ...
 Huffington Post2 months ago
PopSugar Australia

Treat Your Taste Buds (and Muscles) to 5 High-Protein Smoothies 42 Shares

With only a handful of ingredients needed, Harley Pasternak's apple cinnamon smoothie is deceptively simple to make and big on protein, calcium, fibre, and vitamins —the perfect way to start a morning. The smoothie itself has the perfect amount of ...
 PopSugar Australia5 days ago
Social Dashboard

Harley Pasternak: 5 Ways to Boost Your Fat-Burning Engine

New York TimesThe Body Reset DietThe 5-Factor Diet 5 Pounds If it's been a few years since you took biology, let me refresh your memory: In the most simplistic terms, refers to the cellular changes that convert food to energy. The word comes from ...
 Social Dashboard1 week ago
Social Dashboard

Harley Pasternak: Do This Every Day and You'll Lose Weight

New York TimesThe Body Reset DietThe 5-Factor Diet 5 Pounds Youve lost weight before. Maybe even several times. But youre still not happy with your body. Perhaps, despite all your efforts, youre heavier than ever. Or maybe it's that you just can't ...
 Social Dashboard2 weeks ago

Megan Fox makes trainer sweat

Celebrity trainer Harley Pasternak has learnt the rules of basketball thanks to John Legend, Common and Ellen Page. Megan Fox pushes her trainer Harley Pasternak to work harder.Harley is one of Hollywood's top fitness experts and counts the likes ...
 TV3 Ireland2 weeks ago
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Harley Pasternak Reveals What Really Goes On During an A-List Sweat Session

Andreas Rentz/Getty;Courtesy Adam Levine;Dimitrios He's the man behind some of the world's hottest bodies — so it's no wonder that celebrity trainer and nutrition expert Harley Pasternak has amassed his share of crazy, high-profile experiences. ...
 Social Dashboard3 weeks ago
Social Dashboard

Harley Pasternak: The 5 Best Back Workouts

New York TimesThe Body Reset DietThe 5-Factor Diet 5 Pounds Think about every activity of our days: We drive. We eat. We type. We read. We open and close doors. The list goes on. We do everything in front of our bodies. So it's not a ...
 Social Dashboard1 month ago

How Celebs REALLY Get Red Carpet-Ready

Celebrity trainer Harley Pasternak reveals the secret to getting red-carpet ready in time for
 Yahoo! 7 Lifestyle1 month ago
Social Dashboard

Harley Pasternak: The 411 on Fiber

New York TimesThe Body Reset DietThe 5-Factor Diet 5 Pounds Don't giggle. Dietary fiber does more than contribute to what we delicately refer to as regularity — it also aids in digestion and plays a major role in preventing heart disease and ...
 Social Dashboard1 month ago
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