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About 13 results for "individual periodisation"

'They'd work every day if we let them'

Liverpool's head of performance has detailed the individual management that is overseen by the club's Melwood staff to ensure that the likes of Jordan Henderson and Luis Suarez thrive on a matchday. The former has started each and every one of ... Noodls, 2 months ago

Inspiration and planning drives Paralympic success

If ever a story epitomised the virtues of Kiwi hard work and ingenuity it is that of Adam Hall. Four years ago, at the Vancouver 2010 Paralympics, the then 22-year-old survived a mid-race fall in his second run to dramatically strike gold in the ... month ago Full steam ahead for Hall's Paralympic campaign month ago Inspiration and Planning Drive Paralympic Success  Noodls1 month ago
Yahoo! Singapore

The surprising reason you aren't losing weight

There's nothing more frustrating than getting stuck in the dreaded fitness plateau. You're working so hard doing everything right, but you're still stuck with a few pounds lingering around your middle, wobbly bits that just won't tone and you just ...
 Yahoo! Singapore1 month ago The fitness plateau: The real reason you're not seeing any gym benefits  Yahoo! UK and Ireland1 month ago The real reason why you aren't losing weight  Yahoo! Maktoob1 month ago

ZRU gears for World Cup

View Comments Ngoni Dapira Sport Correspondent ZIMBABWE's rugby fortunes are on the verge of turning around this year with high stakes at hand at the Confederation of African Rugby Division 1A Championships slated from June 25 to July 5 in ...
 Manica Post2 months ago
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