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About 17 results for "ishi khosla"

Diet Diary: Maintaining weight — doing it right

By: Ishi Khosla There are those who lose weight and then manage to maintain their new-found selves. Then there are others that start diets but give up on them mid-way while a third category set off on diets, lose weight, but regain more pounds ... Indian Express, 2 weeks ago

Diet Diary: You can't blame family history for type 1.5 diabetes

(15 minutes ago) By: Ishi Khosla We all know that diabetes is of two kinds type 1 diabetes also called juvenile diabetes or IDDM (Insulin dependent diabetes mellitus), which occurs in childhood, and type 2 diabetes also called adult/ maturity ...
 NewsR.in3 weeks ago
Times of India

Foods that fight cholesterol

Take to healthy foods that fight cholesterol and keep the heart healthy, urges dietician Ishi Khosla Oats: Dietary fibre plays an important role in maintaining our health and protecting us against many diseases like diabetes, heart disease. Oats, ...
 Times of India1 month ago
Indian Express

Diet Diary: Why you are doing yourself a disservice by trying not to waste

By understanding why we eat the way we do, we can eat a little less, eat healthier and enjoy it a lot more. By Ishi Khosla Most of us would decline if offered food right after a meal, yet if something tempting is served to us, we would reach ...
 Indian Express1 month ago

Are packaged food labels complicated by design?

package Prevention Find packaged food labels too complicated to decipher? Here's help. We're moving from home cooked fare to more packaged foods. Some of these foods are fairly healthy, while others need not be so. How should you decide ...
 MSN News US1 day ago

Do you need to go gluten free?

MensHealth Many believe, celiac disease-a permanent disease of the small intestine induced by the ingestion of gluten-the main protein present in wheat and other cereal grains like rye and barley, to be a disease of the West, affecting only ...
 MSN News US1 day ago
Indian Express

Diet Diary: Why grandma always washed those kidney beans

There's a reason grandma never cooked her beans without thoroughly washing and soaking them There's a reason grandma never cooked her beans without thoroughly washing and soaking them. Soaking the beans and even nuts and seeds before ...
 Indian Express1 week ago

How to get back in shape after motherhood: Experts

Six top nutritionists tell us what they did to get back in shape and stay fit after motherhood. "MY POSITIVE ATTITUDE KEEPS ME FIT" - Shubi Husain, 41, nutritionist and entrepreneur Mother of Rifshu Husain, 19 The toughest thing about being a ...
 Times of India1 week ago

How to fortify your lungs

Active people are less likely to die than those who are sedentary, regardless of the pollution levels where they lived. The link between air quality and health is direct and immediate. Last year, the World Health Organization declared Delhi to be ...
 Livemint.com2 weeks ago
Livemint.com

Choose your 250

The cornerstone of a healthy diet should be satiety not calories. Calories don't determine how filling you find a particular food item. For the fact is that calories and food quantity, and thus satiety, are not directly proportional. What makes a ...
 Livemint.com3 weeks ago
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