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About 13 results for "ishi khosla"

Regulate iron content to switch on cellular functions

By: Ishi Khosla If you thought that your haemoglobin levels measure your iron status, think again. While haemoglobin reflects whether an individual is anaemic, it may not necessarily be an indicator of your body's iron stores. Non-anemic iron ... Indian Express, 3 days ago

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Abu Dhabi National, 1 month ago
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Abu Dhabi National, 1 month ago

Healthy diet can delay and reverse autoimmune diseases

By:Ishi Khosla Our immune system protects us from various diseases. However, at times it goes on an overdrive and attacks the body itself, leading to tissue destruction and degenerative diseases referred to as autoimmune diseases. Autoimmune ...
 Indian Express1 week ago

Vegetable of gods: Artichoke and its untapped benefits

By:Ishi Khosla Artichoke, a leafy vegetable, is native to Southern Europe, Northern Africa and the Canary Islands. In India, they form a part of the exotic vegetable category. However, their special health benefits merit attention. Artichoke is ...
 Indian Express1 month ago
Abu Dhabi National

Ishi Khosla's top tips for weight loss

Now that the deadline has passed to register for the second round of Dubai Municipality's Your Weight in Gold weight-loss campaign, it's time for those who signed up and anyone else who is inspired to get losing. One handy guide to losing weight ...
 Abu Dhabi National1 month ago
Hindustan Times

7 superfoods you should avoid

It's true that smarter food choices can add years to your life. Superfoods, for that matter promise superior health. However, not all superfoods are worth your money. And everybody reminding you to adopt it just to shed those extra kilos is a ...
 Hindustan Times1 week ago

Sugar addiction is key contributor to heart disease, cancer risk

Summary Consumption of sugar-sweetened beverages, particularly carbonated soft drinks, may be a key contributor to obesity. By:Ishi Khosla Recently, the government has suggested that manufacturers of aerated drinks reduce the sugar ...
 Indian Express2 weeks ago
Business Today India

Nutritionists help you decide which diet to go for

Weighing scales giving you grief yet again? With 'you are what you eat' becoming the mantra for thousands of hopefuls seeking to shed a few extra pounds, food has been at the receiving end of misplaced abuse and adulation. Some take it to the ...
 Business Today India2 weeks ago
Indian Express

No celiac disease? You could still be gluten-sensitive

Gluten is a protein found in wheat, oats, barley and rye. Summary Symptoms appear or disappear within hours or days after the ingestion or elimination of gluten from the diet. By Ishi Khosla Besides wheat allergy and celiac disease, the ...
 Indian Express3 weeks ago
APN News

Dr. Geetika Mittal Gupta, founder of International skin and anti ageing centre (ISAAC) organized an exclusive EO get- together for EO spouses and women members for the first time at her farm house

New Delhi: A group of EO spouses and women members witnessed a session of pampering evening. It was an evening soiree where questions related to beauty, health and wellness were answered by the experts from ISAAC over wine and dinner at Dr.Geetika s ...
 APN News4 weeks ago

Hemp is the new health food on the block

Summary Hemp seeds are high in Arginine, an essential amino acid known to improve heart health and protect from heart disease. By:Ishi Khosla Once in nearly every few weeks, a new superfood works its way into health food stores, the lates ...
 Indian Express1 month ago
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