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About 8 results for "ishi khosla"

Diet diary: Switch to sugar-free
Indian Express

Diet diary: Switch to sugar-free

Sugars can be used in moderation by most healthy active people but must be used sparingly by weight watchers. By Ishi Khosla I am often asked if consuming a certain amount of sugar is essential in our diet. During digestion in the body, all ... Indian Express, 4 days ago

Dietary tips for the wedding season

By Ishi Khosla Weddings are significant life events when brides and grooms want to look their best. It's a time in every bride's and groom's life when body shape and weight concerns are at their peak. A recent study reports that both men and ...
 Indian Express3 weeks ago
Indian Express

Diet Diary: Fight the flu with home remedies

With winters arriving, the flu virus is spreading rapidly. By:Ishi Khosla With winters arriving, the flu virus is spreading rapidly. It is not surprising that the medical term for flu, comes from the Italian phrase influenza del freddo — the ...
 Indian Express1 month ago

Treat food addiction to combat obesity epidemic

By:Ishi Khosla With an increase in the number of obese and overweight people from 857 million in 1980 to 2.1 billion in 2013, the growing epidemic of obesity, despite information overload, uprecendented interest in this area and increased body ...
 Indian Express1 month ago

Go for healthy celebrations

Ishi Khosla/Prevention Get social Yes, it's possible, if you choose sensibly and exercise portion control. So go ahead and enjoy the festival season with healthy alternatives. Ushering in the festivals without a generous dose of ...
 InToday1 month ago

Horse gram: a cost-effective therapeutic agent

By:Ishi Khosla Interest in the therapeutic effects of natural plant-based remedies is historical and medicinal plants have been valued for millennia and all over the world to prevent and treat ailments especially as they are safe, cost effective ...
 Indian Express1 month ago

Apple, a storehouse of vitamins and minerals

Tannins are also astringent in nature which may be the reason why cooked apples help in diarrhoea management. By:Ishi Khosla An apple a day keeps the doctor away is certainly no exaggeration, for the mighty apple is indeed a storehouse of ...
 Indian Express1 month ago

Jackfruit, the new food on your diet chart

Ishi Khosla Jackfruit, known as Kathal in Hindi, is a large irregularly shaped oval fruit. Often, listed among the exotic tropical fruits to have originated in India and Malaysia, jackfruit is now now grown in Asia, Africa, the US and Australia.
 Indian Express2 months ago
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