With an alarming rise in the number of diabetes cases in the country, more and more people are looking at alternative remedies. While yoga isn't a cure, it is definitely beneficial in keeping blood sugar levels in check. Dr Amrapali Patil says that ... Times of India, 4 weeks ago
Focus on your movements and on your breathing while practising yogasanas to keep your body and mind healthy, writes ANANDMURTI GURUMAA The human body is an important vehicle, besides being a tool for spiritual growth. If your body is not healthy ...Speaking Tree, 1 month ago
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