With an alarming rise in the number of diabetes cases in the country, more and more people are looking at alternative remedies. While yoga isn't a cure, it is definitely beneficial in keeping blood sugar levels in check. Dr Amrapali Patil says that ... Times of India, 2 days ago
Focus on your movements and on your breathing while practising yogasanas to keep your body and mind healthy, writes ANANDMURTI GURUMAA The human body is an important vehicle, besides being a tool for spiritual growth. If your body is not healthy ...Speaking Tree, 3 days ago
Bharat Thakur guides you through practices and wisdom of this ancient science of exercising The twists and turns of yoga postures while give your body all round movement, it's the internal organs, tissues and cells which get stimulated to function ...Gulf News, 2 months ago
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