Beta Carotene and Vitamins C and E help to build a strong immune system. Including more raw vegetables and red and orange coloured fruits in your diet is the best way to ensure a high intake of anti-oxidants. Be sure you cook these super ingredients ... Mid Day, 11 hours ago
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To get into the Guinness Book of World Records, a mega yoga demonstration will be held in Dakshina Kannada (DK) and Udupi districts on Wednesday, Udupi District Minister Vinay Kumar Sorake said on Sunday. Sri Dharmasthala Manjunatheshwara Yoga ...New Indian Express, 1 day ago
Stress and several other factors trigger headaches. Though stress is unavoidable but how we manage it may help us defuse the trigger. Yoga generally focuses on the prevention of the occurrence. The following are some of the yoga poses that can help ...Times of Oman, 1 month ago
Yoga exercise is an age-old science comprised of various disciplines of mind and body. It has come from India 2500 years ago and is still effective in bringing overall extra large yoga mat health and well being to anybody that does it on a regular ...Nailpro, 1 month ago
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