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About 7 results for "marjariasana"

Yoga Six Pack Abs: Slim Waist

Daily Yoga Abs For Slim WaistDaily is a series of "Yoga workouts" to train different parts of your body, easy Yoga poses: Surya Namaskar (Sun Salutation), Marjariasana (Cat and Cow Pose), Chakravakasana (Sunbird Pose), Naukasana (Boat Pose), ... ZDNet, 3 days ago

Fitness plan day 261 Mental well-being is necessary too

You don't really get stressed when you are enjoying what you do. Make it the mantra of your life. Enjoy what you do or do things that make you happy for better mental health. Once you are fit mentally, it's easy to conquer the road to fitness. On ...
 Health Site.com5 days ago
Mumbai Mirror

Yoga for better sex life

The ancient discipline for holistic wellness can improve your sexual performance and appetite, one asana at a time. When our hectic schedules take a toll on our sex life, we frantically flip through lifestyle magazines and Google ways to ...
 Times of India1 month ago Yoga to get bedroom-ready  Mumbai Mirror1 month ago

Yoga to get bedroom-ready

When our hectic schedules take a toll on our sex life, we frantically flip through lifestyle magazines and Google ways to revitalise the same. And while aromatic candles and couple spa treatments promise a pleasurable turn of events, they barely do ...
 AhmedabadMirror.com1 month ago

Fitness plan 227 Work towards being more flexibile

Developing flexibility is very important if you want to move to anadvanced level of training at the gym or practice yoga. You can start with basic exercises that can help you achieve it. Here's today's plan to help you improve flexibility: ...
 Health Site.com1 month ago

Yoga: Introduction to Kayakalpa

A human being desires happiness, wealth, well-being and celebration from life. But there remains a quest, an obsession from time immemorial of mankind, which is longevity and beauty. History has recorded kings, queens and ascetics who have chased ...
 Gulf News1 month ago
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