Developing flexibility is very important if you want to move to anadvanced level of training at the gym or practice yoga. You can start with basic exercises that can help you achieve it. Here's today's plan to help you improve flexibility: ... Health Site.com, 1 week ago
A human being desires happiness, wealth, well-being and celebration from life. But there remains a quest, an obsession from time immemorial of mankind, which is longevity and beauty. History has recorded kings, queens and ascetics who have chased ...Gulf News, 3 weeks ago
India June 21(IM):Yoga is a holistic wellness system that boosts mental, physical and spiritual health. Over decades, yoga has gained a lot of popularity and is perfect for those who complain of having no time to exercise. If you still haven't ...Indian Mirror, 2 months ago
Gone are the days when small is good was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world. The strive for perfection is driving us all crazy. You may say, It is all about ...5 Dariya News - English, 2 months ago
For two decades now, artist B.O. Shailesh has derived inspiration from yoga asanas Almost two decades ago, artist B.O. Shailesh's life took a new course when he saw the world upside down. Quite literally. The artist, a member of the Progressive ...The Hindu, 2 months ago
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