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About 4 results for "marjariasana"

Yoga for pregnant women
InToday

Yoga for pregnant women

IANS Get social Practicing yoga during pregnancy can help you reap health benefits like stress reduction and a decrease in a woman's fear of childbirth, according to researchers. A new report from Manchester University researchers ... InToday, 2 days ago
Yoga can ease stress for pregnant women Jagran Post, 2 months ago

Stretch away your stress

Ever noticed how cats and dogs make it a point to stretch their bodies as soon as they wake up? They go down on their haunches and stretch their forelimbs forward or arch their backs as they lie sideways. Information prewired into their genes tells ...
 The Hindu6 days ago
Sify

Pull-ups for women made easy with yoga

Pull-up is an upper-body enhancing workout that helps strengthen the forearms, hands and shoulders. It also effects muscles in the trunk and abdominal region and is one of the most popular free-hand exercises among fitness enthusiasts. Pull-ups ...
 Sify1 month ago
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