There is something optimistic and beautiful about a morning. It signifies that the past is gone and the future is what you need to look forward to. Mornings can makea person reflective, where your mind is clean like a slate andyou can write your ... Ground Report, 5 days ago
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If you agree that work and other priorities take over life, making you lose focus on health and ease, then join me on my weight loss trip, as I work towards pushing the scales backwards by 20 kilos A few weeks ago, I came across a video on the ...Gulf News, 3 weeks ago
Bitilasana or the cow pose is a chest opener and backbend pose. It falls in the category of beginner's yoga poses and can be easily performed by anyone. It is gentle and can also provide relief from minor back pains. The cat and cow pose are usually ...Health Site.com, 3 weeks ago
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