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Fat to Fit: How I lost 24 kilos in 9 months

Fat to Fit: How I lost 24 kilos in 9 months

We'd asked you, dear readers to share your weight-loss story. Rediff reader Sitaram Phadke from Dombivli, Mumbai tells us how he shed those extra kilos. Photograph: Kind courtesy Sitaram Phadke I am 43. I have been working as a sales professional for the past 15 years. I have been fat since childhood and weighed around 103 kg. My height is 5'7". I never tried any method to lose weight, but I'd run at least 3 times a week. Motivation During my school's alumni meet, my school mates clicked some ..., 1 month ago
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