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About 70 results for "mufa"

Blast Belly Fat With These Delicious Recipes 0 Reactions 7 Shares

MUFAs are fun to say, delicious to eat, and good for you — what's not to love? Foods high in MUFAs, which stands for monounsaturated fatty acids, help lower your risk of heart diseases and stroke. Not only that, but MUFAs are also known as the ... PopSugar Australia, 11 minutes ago

New Study Supports Daily Almonds As Part Of A Heart-Healthy Diet

MODESTO, Calif., Aug. 21, 2014 /PRNewswire/ -- A new study published in the British Journal of Nutrition found that participants who ate almonds as part of a heart-healthy diet significantly improved certain factors associated with heart disease ...
 BusinessWeek22 hours ago
Huffington Post UK

Anchovies Are The Most Unpopular Food In Britain (And The Lengths People Go To Avoid Them Might Surprise You)

Almonds are a rich source of fiber, protein, heart-healthy fat, antioxidants and vitamins and minerals, making them a one-stop food. "[They make] a great snack but watch your portion size as almonds are high in calories," warns Johnson. "Stick to no ...
 Huffington Post UK1 day ago

Almonds Associated With Reduced Inflammation in ...

A randomized controlled clinical studyi investigated the effects of adding 1.5 ounces of almonds to the diet for 12 weeks on diabetes and heart disease risk factors in 21 adults with poorly controlled type 2 diabetes. Participants in the ...
 MedIndia2 days ago Eating Almonds Associated With Reduced Inflammation In Participants With Type 2 Diabetes  TheStreet.com1 week ago

Health recipe of the day: Dry fruits milkshake

Here is a healthy milkshake recipe, loaded with the goodness of nutritious dry fruits that is ideal to start the day with! Cashew nuts are rich in polyunsaturated and monounsaturated fats (PUFA and MUFA), Cashew nuts also contain phosphorus, ...
 Sify3 days ago
DNA India

The muscle map of India

From the elaborate gushtaba of Jammu and Kashmir to the simple sattu of Bihar, high-protein dishes are a staple in kitchens across India. Nutritionist Kavita Devgan compiles a list Gujarati khichdi garnished with onions Andhra Pradesh ...
 DNA India5 days ago

Eat right to cut it

Certain foods help regulate and maintain good cholesterol levels, and including them in your regular diet, while still enjoying other foods in moderation, would prove beneficial in weight loss, avows Dr Amrapali Patil . Adequate physical activity, ...
 Deccan Herald6 days ago
Jewish World Review

How to prevent a second (and first) heart attack thru diet

First Person By Janet Bond Brill, Ph.D., R.D.N., F.A.N.D. Environmental Nutrition Published August 13, 2014 If you're one of the 13 million Americans who have survived a heart attack, or if you've been diagnosed with heart disease, ...
 Jewish World Review1 week ago

Music-driven non-profit to hold first ukulele festival

00:00 By Richelle Agpoon-Cabang - - Variety News Staff THE island will have its first annual ukulele festival organized by a newly registered music-driven non-profit organization, Marianas Ukulele Festival Association or ...
 Marianas Variety1 week ago
Sakaal Times

Cut your cholesterol, avoid heart attack!

We all know how LDL (low density lipoprotein) leads to hardening of blood vessels making one prone to heart attack. That's why it is called bad cholesterol. And we also know how HDL (high density lipoprotein) carries cholesterol away from the blood ...
 Sakaal Times1 week ago
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