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About 4 results for "niacin"

A super effective way to say goodbye to belly fat
Rediff.com

A super effective way to say goodbye to belly fat

Mostly people gather stubborn fat around their abdominal area, which could be either due to bloating or poor gut health. But when that is treated, things start working out for you. Photograph: Kind courtesy Lais Ribeiro/Instagram. Used for representational purpose only. In today's age and generation, the biggest struggle that most people face in the world, is to lose weight. Now did you ever realise that losing weight could be very simple? The magical potion behind this is none other ... Rediff.com, 3 weeks ago

Come on, let’s grow potato at home

Potato is an inevitable item in our cuisine. It is one of the most cultivated tubers. Also, potato is a rich source of vitamin C, B6, potassium, niacin and fiber. Then why can't we try growing potato at home? No need to worry over the seeds for starting ...
 Mathrubhumi3 weeks ago
Rediff.com

Have a sweet tooth? Don't worry

Here are some healthy alternatives, says Manoj Kutteri. Love sugar, but afraid of its impact on your health? To slightly modify a popular saying, here’s how you can have your mithai and eat it too. Photograph: Kind courtesy Scott Bauer, USDA ARS/Wikimedia Creative Commons Raw Honey Raw honey is a true super food. It is packed with enzymes, antioxidants, iron, zinc, potassium, calcium, phosphorous, riboflavin and niacin.   Together, these essential nutrients help neutralise free ...
 Rediff.com2 months ago
Med India

Think Twice Before Cutting Bread from Your Diets

With low-carb, Paleo, and gluten-free diets on the rise, bread (and grains in general) has fallen out of favor. But a recent study reveals that you may want to not cut bread, rolls, tortillas and ready-to-eat cereals from your diet. The researchers looked ...
 Med India2 months ago
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