Daniel Vaz, head coach at Nike+ Run Club, lists some dos and don'ts for the marathon - before, during and after the run. Med India, 1 month ago
Dos and don'ts for running a marathon - Prokerala, 1 month ago
Partially paralysed, but with unbreakable will power and determination, Nihad Panju beat the odds to run his 4th Mumbai Marathon on Sunday.The 26 year old tells Rediff.com's Norma Godinho he wants to inspire people to believe in themselves and pursue their passions. IMAGE: Nihad Panju at the 2016 Mumbai Marathon. Photograph: Kind courtesy Nihad Panju/Facebook If thought about deeply, a lot of parallels can be drawn between living our lives and running a marathon. As we grind our way through ...Rediff.com, 1 month ago
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