Goa College of Home Science celebrated International Yoga Day and had yoga instructor who is also associated with Patanjali, Sunita Nagvekar. Sessions began with Sanskrit hymns followed by practicing anulom vilom or nadi shodhana, alternate nostril ... Navhind Times, 1 month ago
1 images for "padahastasana"
Yoga is a system of exercises for mental and physical health. It involves a series of breathing and posture exercises practised to achieve control of the body and mind. Yoga offers an holistic fitness package which also includes mental and emotional ...YNaija.com, 1 month ago
on your WebpageAdd Widget >Get your members hooked!