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About 3 results for "parvatasana"

Yoga: SuyaNamaskar (Sun Salutation) -...

Surya Namaskar also known in English as Sun Salutation (salute to the sun) is a common sequence of asana (Yoga Postures). It is a combination of 12 physical postures. Surya Namaskar calms the mind and helps improves concentration. It is a set of ... The Star (Kenya), 1 week ago

Ain't no mountain high enough

Comment · print · T T T+· T- TOPICS I completely understand when non-yoga practitioners tell me that they will possibly never try doing yoga in their lives because they are thoroughly intimidated by the contortions and inversions. At ...
 The Hindu2 weeks ago
DNA India

The 10 yoga pose plan for a flat tummy you must try!

Almost every one wants flat abs today thanks to the stars who have popularized six-packs, eight-packs and what not! And a lot of us also resort to punishing crunches in the gym and mostly end up hurting our backs and necks in the bargain. Here is ...
 DNA India3 weeks ago
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