Almost every one wants flat abs today thanks to the stars who have popularized six-packs, eight-packs and what not! And a lot of us also resort to punishing crunches in the gym and mostly end up hurting our backs and necks in the bargain. Here is ... DNA India, 12 hours ago
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You must have heard about the classical Surya Namaskar or Sun Salutation, but not many know about the other side of it — the Chandra Namaskar or the Moon salutation. Like the former, this too comprises different postures for the right side and ...Times of India, 1 month ago Heard of the Chandra Namaskar? Times of India, 1 month ago
Specific exercises are important for curing Osteoporosis Exercise can help build … Specific exercises are important for curing Osteoporosis Exercise can help build strong bones and slow down bone loss & will benefit bones no matter at what age ...Yahoo! India, 1 month ago
SOME 300 people woke up at the crack of dawn to take part in a mass yoga exercise at Straits Quay in Tanjung Tokong, Penang. The event, organised by the Art of Living Organisation, also drew the attention of curious onlookers passing by the area.TheStar.com.my, 1 month ago
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