Stress and several other factors trigger headaches. Though stress is unavoidable but how we manage it may help us defuse the trigger. Yoga generally focuses on the prevention of the occurrence. The following are some of the yoga poses that can help ... Times of Oman, 1 month ago
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Yoga exercise is an age-old science comprised of various disciplines of mind and body. It has come from India 2500 years ago and is still effective in bringing overall extra large yoga mat health and well being to anybody that does it on a regular ...Nailpro, 1 month ago
The Surya Namaskara (Salutation to the Sun) is the best and full Yoga by itself. It tones up the whole body & has a unique influence on the endocrine, circulatory, respiratory, digestive and nervous system, helping to correct metabolic imbalances ...Speaking Tree, 1 month ago
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