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About 3 results for "parvatasana"

20-minute yoga booster for your brain

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising The body, brain and mind thrive on a rested nervous system. A normal day needs us to be active and passive in turns. When this response of the nervous system ... Gulf News, 4 days ago

1 images for "parvatasana"

The Week, 4 months ago
Mid Day

Health & Fitness: Rev up your love life with yoga

With hectic work schedules and erratic office timings, couples in the city are finding it difficult to spend time together, let alone find time for fitness. But, the concept of couple yoga can help them in ways more than one. Couple yoga is a ...
 Mid Day4 weeks ago
Gulf News

Your guide to Surya Namaskar

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising The 12-posture practice of Surya Namaskar (sun salutation) is a dynamic sequence. It has the ability to fire up 95 per cent of your muscles. The rhythmic ...
 Gulf News1 month ago
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