Supplied Patrick Holford hamper IOL Lifestyle is giving away a Patrick Holford hamper valued at R1000. Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. He is widely regarded as a ... IOL, 2 months ago
Menopause may be the brunt of many jokes but for a lot of women there is nothing funny about living through this life-altering stage ... Though the reality of the physiological and psychological changes may not be something to look forward to, ...All4Women, 4 days ago
It is a blustery day, and you can feel the summer is over. I am about to put one reluctant foot on the wet grass in the back garden. All reasoning tells me this is a bad idea, this is how you catch pneumonia. But because Patrick Holford says we ...Irish Independent, 2 weeks ago
Tony Cenicola Forget about the perfect foundation; nothing looks as good as glowing skin radiating health. The key to great skin might lie in what we eat. Forget about the perfect foundation; nothing looks as good as glowing skin radiating ...IOL, 2 weeks ago 6 Tips to eat your way to beautiful skin All4Women, 3 weeks ago
When it comes to conceiving and carrying a healthy baby to term, lifestyle choices such as your diet are important. We look at how a plant-based diet can boost your fertility ... ABOUT THE AUTHOR Fertility problems on the rise It ...All4Women, 3 weeks ago
A comprehensive study has concluded that eating more vegetable than animal proteins can massively cut deaths. For a long time vegetarians have been insisting they are healthier than their meat-eating peers. Now, finally, there's proof that they ...Naija247News, 2 months ago
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