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About 7 results for "patrick holford"

Win a Patrick Holford hamper worth R1000

Supplied Patrick Holford hamper IOL Lifestyle is giving away a Patrick Holford hamper valued at R1000. Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. He is widely regarded as a ... IOL, 2 months ago

10 images for patrick holford

All4Women, 4 days ago
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Women Online, 5 months ago
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Putting the "pause" on menopause: natural tips from Patrick Holford

Menopause may be the brunt of many jokes but for a lot of women there is nothing funny about living through this life-altering stage ... Though the reality of the physiological and psychological changes may not be something to look forward to, ...
 All4Women4 days ago

The many benefits of being well-connected

It is a blustery day, and you can feel the summer is over. I am about to put one reluctant foot on the wet grass in the back garden. All reasoning tells me this is a bad idea, this is how you catch pneumonia. But because Patrick Holford says we ...
 Irish Independent2 weeks ago

Eat your way to an amazing skin

Tony Cenicola Forget about the perfect foundation; nothing looks as good as glowing skin radiating health. The key to great skin might lie in what we eat. Forget about the perfect foundation; nothing looks as good as glowing skin radiating ...
 IOL2 weeks ago 6 Tips to eat your way to beautiful skin  All4Women3 weeks ago

Can a plant-based diet boost your fertility?

When it comes to conceiving and carrying a healthy baby to term, lifestyle choices such as your diet are important. We look at how a plant-based diet can boost your fertility ... ABOUT THE AUTHOR Fertility problems on the rise It ...
 All4Women3 weeks ago

Study say vegetarians live longer

A comprehensive study has concluded that eating more vegetable than animal proteins can massively cut deaths. For a long time vegetarians have been insisting they are healthier than their meat-eating peers. Now, finally, there's proof that they ...
 Naija247News2 months ago
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