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About 4 results for "patrick holford"

Eat less animal protein to live longer

A study of over 130 000 people found that eating more protein from vegetarian foods and less animal protein cuts the risk of deaths … Why we should eat less animal protein Eating more protein from vegetarian foods and less from animal foods ... All4Women, 3 weeks ago

13 images for patrick holford

News24 - PE Express, 3 months ago
Women Online, 3 months ago
IOL, 3 months ago
IOL, 3 months ago
Women Online, 3 months ago
All4Women, 3 months ago
Cape Town Tourism, 4 months ago
MyZA, 5 months ago
IOL, 3 months ago
Get It Durban, 4 months ago

Ten ways to prevent, reverse diabetes

Sugar ages you, it is as simple as that. The more often you raise your blood sugar levels, the more insulin your body makes to dump that excess sugar into storage as fat, and hence the more weight you gain. Doing this day in and day out leads to ...
 IAfrica.com1 month ago
Makamba Online

Diabetes on the rise: healthy eating a must, experts warn!

According the WHO's 2016 Global Report, diabetes is on the rise. No longer a disease of predominantly rich nations, the prevalence of diabetes is steadily increasing everywhere, most markedly in the world's middle-income countries. And healthy ...
 Makamba Online2 months ago

How can strawberries benefit your sex life?

Strawberries are busting with anti-oxidants which benefit your heart and arteries. You need a good strong heart and circulation for sexual function. They also have lots of vitamin C which is directly linked to higher sperm counts in men — so if ...
 AhmedabadMirror.com2 months ago
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