Take to healthy foods that fight cholesterol and keep the heart healthy, urges dietician Ishi Khosla Oats: Dietary fibre plays an important role in maintaining our health and protecting us against many diseases like diabetes, heart disease. Oats, ... Times of India, 1 month ago
Drinking hot water and lemon in the morning is not only detoxing, but it's also a great boost for the digestive system The lemon: simple, bright and sour and a little powerhouse of nutrients and health benefits. And you can enjoy many of ...Women's Fitness, 4 days ago
Following research conducted by Renew Life which highlights the impact unhealthy habits are having on the nation's health, the digestive care company has launched a How Toxic Are You? Questionnaire and Cleanse Challenge as well as two new cleansing ...Natural Products Online, 2 weeks ago
We need far more vitamin D than previously thought, according to two teams of researchers from Canada and the U.S. The Recommended Dietary Allowance (RDA) for vitamin D is ten times lower than what we actually need, say two teams of researchers ...Huffington Post Canada, 1 month ago
A recent visit to India opened my eyes to the fact that in the UK we rely heavily on meat as a primary source of protein. Pulses, including lentils, beans and peas, are not generally nearly so popular and some people don't eat them at all. This is ...Huffington Post UK, 1 month ago
During the industrial revolution, the rich ate meat and eggs for breakfast and the poor ate gruel. Neither extreme is a fully nourishing way to start a day so physician and eccentric Midwesterner, Dr John Harvey Kellogg had his own ideas about how ...Huffington Post Canada, 1 month ago
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