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About 10 results for "rda of fibre"

The sugar babies

Watch out: Sugar addiction is now a well-recognised and documented condition, and considered to be in the same league as any other form of substance abuse. Sugar. The body needs it. And sometimes craves it. But there is a recommended daily ... The Hindu, 6 days ago

My Guide to the Best Nut Butters (and How to Use Them)

Continuing with this week's theme about nutrition. Today we are going to have a bit of a focus on Nut butters There's no denying that nut butters are delicious. But sadly, most people you speak to have never stepped out of the confines of plain old ...
 Huffington Post UK2 weeks ago

The Edit: Natto — The crazy good superfood

Homemade natto with rice. — Picture by Laura Kelley NEW YORK, May 21 — Natto, or fermented soybeans, are everywhere in Japan. There are natto burgers, natto bruschetta made with heaps of natto mixed with melted cheese or tomatoes on toasted ...
 Malay Mail1 month ago
PopSugar Australia

How I, a Carb-Loving Italian, Have Managed to Make Pasta Healthier

20/5/16 View in slideshow Image Source: POPSUGAR Photography / Anna Monette Roberts It's hard out there for a serious pasta-lover who also strives to be healthy. As someone who grew up in a big Italian family — two parents and 18 aunts ...
 PopSugar Australia1 month ago The Key Ingredient to Dropping Weight and Keeping It Off  PopSugar Australia1 month ago


The present research was carried out to determine the Nutritional and chemical analysis of nine selected leafy vegetables mostly consumed in Mubi region of Adamawa State, Nigeria. These vegetables were as follows, Balanites aegyptiaca, ...
 SlideShare.net1 month ago

Food, glorious food

I LOVE my half-boiled eggs for breakfast and I regard it as one of the simple pleasures of life. It's a very Malaysian breakfast because the nearest one can get elsewhere is soft boiled eggs but nothing beats half-boiled eggs with soya sauce and ... month ago

Make it a habit eat breakfast daily

by DR CLAUDETTE MITCHELL Wednesday, May 4 2016 DIETARY practices can last a lifetime. Therefore, encouraging people to eat breakfast will aid in maintaining their nutritional status. This should not only be limited to preschoolers, school-aged ...
 Trinidad and Tobago's Newsday1 month ago

It's Elemental

Vitamins and minerals are essential to the body's complex systems. We mine many of these nutrients from the foods we consume. The minerals we absorb from our foods are in turn absorbed from the soil and water in which they grow. Here are four of the ...
 Alive1 month ago

How to speed up muscle recovery process

Post-workout muscle recovery is just as important as training. The opportunity for muscle growth begins the moment you stop lifting. You need proper recovery protocol to ensure maximum gains. When you are training in the gym you are actually ...
 AhmedabadMirror.com2 months ago
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