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About 93 results for "rujuta diwekar"

Exercise a misunderstood concept: Bollywood fitness expert
Now Running

Move it, both ways

Physical activity and exercise are, interestingly, not the same, and Rujuta Diwekar is determined to get us to make the best of both. The primary goal of exercise is that it brings about muscular contraction. It may seem really superficial and ... Deccan Herald, 1 week ago

65 images for rujuta diwekar, 2 hours ago, 2 hours ago, 2 hours ago, 2 hours ago, 2 hours ago
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The Hindu

Eat sensibly, eat often and eat local: Rujuta Diwekar

Winner of the Nutrition Award from Asian Institute of Gastroenterology, Rujuta Diwekar is amongst the most qualified and sought after practitioners in India today and the only nutritionist to have accreditation from Sports Dietitians, Australia. ...
 Sify1 week ago Fit for life  The Hindu2 weeks ago Eat right, live right  Bangalore Mirror2 weeks ago
News Track India

Kareena launches fitness expert book 'Don't Lose out' Work Out'

Mumbai: India's most loved fitness-expert Rujuta Diwekar's latest book titled 'DON'T LOSE OUT, WORK OUT!, published by leading publication house Westland Ltd. was launched by celebrated Bollywood actress Kareena Kapoor Khan today at Taj Lands End, ...
 News Track India1 month ago Kareena unveils fitness book  Beauty & Style1 month ago Rujuta Diwekar busts popular fitness myths  Rediff.com1 month ago Kareena Kapoor Khan releases 'Don't Lose Out, Work Out' a book by Rujuta Diwekar at an event in Mumbai  Times of India1 month ago
Times of India

How to achieve results out of your workout

Celeb nutritionist Rujuta Diwekar helps three TOI readers align their workout plans with their goals We have all been there — hours at the gym and the skinny jeans still look like they were bought for your niece, regular yoga and dieting but the ...
 Times of India1 month ago The fitness quest  Mumbai Mirror1 month ago
Mumbai Mirror

I couldn't afford a rice plate of 2 annas

Padma Vibhushan BKS Iyengar chats with celebrity dietician Rujuta Diwekar about yoga and his struggle for its survival. The phrase 'over the moon' finally made sense on Tuesday when I got a call about interviewing BKS Iyengar. I was off to Pune's ...
 Mumbai Mirror1 month ago
Jagran Post

'150 minutes of weekly exercise keeps lifestyle diseases at bay'

In her third book, Rujuta Diwekar tries to tackle every myth and fad related to exercise, demystifies exercise for everyone and presents it as a science. NEW DELHI: It takes as little as 150 minutes of exercise every week to improve blood glucose tolerance, ...
 Economic Times1 month ago 150 minutes of weekly exercise keeps lifestyle diseases at bay: Expert  Jagran Post1 month ago Just over two hours of week...  Siasat Daily1 month ago Just over two hours of weekly exercise keeps diabetes away  Deccan Herald1 month ago

Forget fads, eat well

That would be way back in 2007. I was not fat but fairly well-rounded. When I met Rujuta, I was doing Tashan and was supposed to lose a lot of weight. I used to do all the things she cites in the book as examples of things to do away with, like walking on the ...
 The Hindu1 week ago
Jagran Post

Bebo plans to write a book someday

Kareena Kapoor( pic ourtesy: facebook) She was speaking at the launch function of nutritionist and diet expert Rujuta Diwekar's third book - "Don't lose out, work out". When asked if she would like to write a film story or a book someday, ...
 Jagran Post1 month ago Kareena Kapoor to turn author?  MENAFN1 month ago Will Bebo Turn Gossip Columnist?  NOTCH1 month ago Kareena Kapoor done with acting, now wants to write a book  IndiaTV News1 month ago
Times of India

Now get your personal trainer to train you online

Online personal training is perhaps the next big thing. In countries like the US, it has assumed gigantic proportions, wherein high-profile trainers and coaches train clients far and wide. Some say that this is an efficient way of training that is ...
 Times of India6 days ago

Ghee: superfood or saturated fat?

Ghee , or clarified butter, has a special place in Ayurveda as an ingredient for nourishment and healing, apart from its role in the daily rituals of cooking and worship. In India, ghee used to be the preferred edible fat. Lately it has come under a ...
 Livemint.com6 days ago
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