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About 11 results for "sarvangasana"

Yoga Pose of the Day: Bridge Pose

Bridge Pose (Setu Bandha Sarvangasana) Lie on your back with your knees bent, feet parallel on the floor and hip-distance apart. Your knees should be over over your ankles, at a 90 degree angle. Take several breaths as you feel your body being ..., 1 month ago

1 images for "sarvangasana"

The Freepress Journal, 1 month ago


Focus on your movements and on your breathing while practising yogasanas to keep your body and mind healthy, writes ANANDMURTI GURUMAA The human body is an important vehicle, besides being a tool for spiritual growth. If your body is not healthy ...
 Speaking Tree5 days ago
Indian Express

World Diabetes Day: From Homeopathy to Yoga alternative therapies to control Diabetes

Despite rising awareness, more than half of the men in major cities like Delhi, Mumbai, Ahmedabad and Chennai suffer from diabetes, according to a survey by Metropolis Healthcare. Source: Thinkstock Images Diabetes mellitus according to WHO (World ...
 Indian Express1 week ago

Keep your hair on

For a majority of the population today, hair loss is a matter of big concern and can have serious implications, given the personal, social and professional considerations. The emotional effects of hair loss are more obvious today than ever, given ...
 Deccan Herald2 weeks ago Yoga for hair loss  The Hindu1 month ago
Mumbai Mirror

Relative value: Life of balance

South Mumbai's most famous Iyengar yoga exponents, Dhan and Jehangir Palkhivala on how the ancient art helped them change lives. As she settles into a couch in the commodious living room of their Peddar Road apartment, yoga teacher Dhan Palkhivala ...
 Mumbai Mirror1 month ago

Yoga for Running Recovery

by Holly Walck Kostura, devoted Iyengar yoga student and teacher I remember so well how liberating it felt to run: my feet pounding the earth, the fire building in my quadriceps, and the air blowing across my skin. My mind always felt so spacious ...
 Huffington Post1 month ago
The Freepress Journal

Yoga for Respiratory Disorders

The fight against health conditions like asthma and bronchitis begins with a strong will to overcome them. Yogic techniques and lifestyle provide you with the tools needed to bring your life back to normalcy, says Hansaji Jayadeva. Breathing is ...
 The Freepress Journal1 month ago

SPECIAL FESTIVE YOGA SEQUENCE: Stay fit and strong this festive season

YOGA EXPERT VARUNA SHUNGLU shows you how : Pandal hopping and dhunuchi naach, street food and night-long addas — we love it all. But the hectic pace of the Puja days can take a toll on the body and mind. Is there a way to have our payesh and eat ...
 ABP Live1 month ago

Deepika Padukone adding yoga to fitness regime

Deepika Padukone is known for her athletic body, which is not surprising considering that her father is Prakash Padukone, former international badminton champion. Deepika was in fact to follow his badminton footsteps, and her training regime include ...
 Digital Journal1 month ago

Why Children Must Exercise

BANGALORE: Exercise not only keeps children proactive, it also builds a strong immune system and makes them confident. Experts say physical activity levels among children today have been declining due to the influence of technological toys. This ...
 New Indian Express2 months ago
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