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About 36 results for "sarvangasana"

Secret to a long healthy life: Yoga veterans swear by its bene...

The ease with which they perform Sarvangasana and Sirsasana can put any youngster to shame. Eight-four-year-olds G C Oswal and V S Mahadevan have been practicing yoga for the last four decades, even the most advanced yoga postures are a piece of cake for them. Times of India, 1 month ago
Times of India

Yoga asanas to boost the immune system

Our immune system is of utmost importance and plays a significant role in keeping us fit and healthy. In this fast moving world where one hardly gets time to take care of himself, here we bring to you a complete yoga routine that you can follow to ...
 Times of India2 days ago
Times of India

Yoga asanas to deal with depression

Depression is a silent killer and the first step to dealing with depression is to accept that its happening to you. While you may have read a lot of ways to cope with it, yoga comes to your rescue even here. We bring you a complete yoga routine ...
 Times of India4 days ago
Bangalore Mirror

Yoga to heal neck pain

Yoga can lead to injury due to faulty practice. So as soon as you feel some discomfort, instead of pushing yourself hard, focus on healing the area. Today we will focus on dealing with pain in the neck. NECK - Reasons : The neck has large muscles ...
 Times of India1 week ago Yoga for Men, Part I: Forward Extensions  Huffington Post2 weeks ago Fitness regime  The Statesman3 weeks ago Yoga asanas to ease headaches: Ms. Sangeeta Jhunjhunwala  Sify1 month ago
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Yoga Journal

The Happiness-Boosting Pose You Need in Your Practice

Bryant Park Yoga is back in New York City for its 12th season, featuring teachers curated by Yoga Journal. This week's featured instructor is Danielle Diamond, who will return to Bryant Park next month. An overall feeling of discontent can ...
 Yoga Journal2 weeks ago 6 Poses to Cleanse You From the Inside Out  Yoga Journal3 weeks ago
Social Dashboard

6 Yoga Poses For Better Sleep

Sleep better by including a these six yoga poses into your practice. 1. Child's Pose (Balasana) Kneel on the floor with big toes touching and knees nice and wide. Ensure your buttocks is sitting on your heels. Inhale to lift and lengthen through ...
 Social Dashboard3 weeks ago 5 Best Yoga Poses To Boost Your Mood  Yahoo! India1 month ago Best Yoga Exercises To Get Long And Black Hair  Yahoo! India1 month ago
MSN News US

6 yoga postures that can relieve the symptoms of fever

Provided by Prevention ContentVictim Fever is the body's immune system response to viral infection. While fever is typically caused by a bacterial and viral infection, other environmental factors and medical condition can also lead to fever.
 MSN News US1 month ago
Times of India

Exercises to strengthen your core

You may have heard that it is important to build and strengthen your body's core with balance and core exercises. What it simply means is that the exercise will improve the strength of your pelvis, hip, stomach, and lower back. Besides this, core ...
 Times of India1 month ago

Yoga governs body and mind, says Minister

DOING IT RIGHT:Union Minister of State for Road Transport, Highways and Shipping Pon. Radhakrishnan taking part in a yoga programme at D.V.D. Higher Secondary School in Nagercoil on Sunday; (centre) Collector M. Ravikumar participating in a ...
 The Hindu1 month ago

Energy Saver for Pregnant Women, But Online Asana Strict No No

In times of pregnancy, when women battle with mood swings, fatigue, sickness, leg cramps, uneasiness, tension and stress, yoga exercises, postures and techniques can help in relieving them of these symptoms while ensuring a smooth delivery, say ...
 New Indian Express1 month ago
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