These yoga practices will help you manage your metabolism in peak condition. There is a lot of confusion about metabolism -- should it be fast or slow, and which is better? This columnist is also guilty of having used the concept of “speeding” up or making metabolism fast through certain dietary or yogic intervention. But the real trick -- and which is buried under this confusion -- is to really make the metabolism efficient. If it is too slow, to make it fast, and if too fast, to ... Rediff.com, 2 days ago
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Yoga, an alternative medicine for mental disorders The prevalence of schizophrenia is thought to be about one percent of the population around the world; it is thus more common than diabetes, Alzheimer's disease or multiple sclerosis. This ...Sunday Observer, 5 days ago
Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Yoga is an ancient science which has the hidden knowledge to cure mankind of almost all diseases. The word dis-ease means a lack of ease. This can be of the ...Gulf News, 1 week ago
Do you feel an ache in your neck or back? Do you have a sharp pain between your shoulder blades? You may have bad posture, and the medicine cabinet isn't the first place you should turn. Slouching can throw the whole body off its alignment because ...Medical Daily, 2 weeks ago
Despite rising awareness, more than half of the men in major cities like Delhi, Mumbai, Ahmedabad and Chennai suffer from diabetes, according to a survey by Metropolis Healthcare. Source: Thinkstock Images Diabetes mellitus according to WHO (World ...Indian Express, 3 weeks ago
Focus on your movements and on your breathing while practising yogasanas to keep your body and mind healthy, writes ANANDMURTI GURUMAA The human body is an important vehicle, besides being a tool for spiritual growth. If your body is not healthy ...Speaking Tree, 4 weeks ago
For a majority of the population today, hair loss is a matter of big concern and can have serious implications, given the personal, social and professional considerations. The emotional effects of hair loss are more obvious today than ever, given ...Deccan Herald, 1 month ago
South Mumbai's most famous Iyengar yoga exponents, Dhan and Jehangir Palkhivala on how the ancient art helped them change lives. As she settles into a couch in the commodious living room of their Peddar Road apartment, yoga teacher Dhan Palkhivala ...Mumbai Mirror, 2 months ago
by Holly Walck Kostura, devoted Iyengar yoga student and teacher I remember so well how liberating it felt to run: my feet pounding the earth, the fire building in my quadriceps, and the air blowing across my skin. My mind always felt so spacious ...Huffington Post, 2 months ago
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