Here are 14 ways to increase brain power. Can't locate your car in the parking lot? Or recall the movie you saw last Sunday? Having trouble remembering where you left your keys? Or the name of that new restaurant you went to? Feeling ... NDTV, 1 day ago
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by guest blogger Holly Walck Kostura, BSN and certified Iyengar Yoga teacher To quote Webster's : " Aging ( adj ) : (of a thing) reaching the end of useful life; growing old or older, especially visibly and obviously so; obsolescent ...Huffington Post, 1 week ago
It usually goes like this: People try yoga as cross-training for another activity and before long are looking for waysto balance out all the yoga. LA-based teacher Karly Treacy suggests yogis tryboxing for cardioand explains why the two are a more ...Yoga Journal, 2 weeks ago
Best positions for yoga sex Here, we have gathered some of the best yoga positions for sizzling sex that you can try with your partner on the yoga mat or in the bedroom. #1 Wheel pose (Urdhva Dhanurasana). How to do it: From a standing ...AfricanSeer, 3 weeks ago From Om to O: Best Possible Positions for Yoga Sex NewsGrio, 3 weeks ago The 7 Ways Yoga Can Heat Up Your Sex Life Huffington Post, 4 weeks ago
Thyroid disorder has become very common these days, especially among women. But majority of the people skip going for full-body medical check-ups and remain unaware of health disorders. Though, a lot of medicines are available in the market to treat ...Life Hacker India, 1 month ago
I'm in a room filled with a bunch of strangers, lying in the dark in downtown Toronto. Sounds like this is a set up and it totally is. It was the end of a two-hour intensive with Rodney and Colleen Saidman Yee at the Yoga Conference in Toronto.Huffington Post, 1 month ago
As a woman progresses in her later years, aka her menopause years, she loses estrogen. One frustrating consequence of this lost estrogen is that the normal contours of her body change. What she now finds that instead of weight settling on her hips, ...Huffington Post, 1 month ago
The idea of growing old gives rise to much apprehension. Nobody wants to grow old or look old. Science has discovered causes of premature ageing. They are worry, tension, inadequate rest, lack of exercise and wrong diet. It's not just one but a ...Gulf News, 1 month ago
How to Improve Concentration in Studies with Meditation A few quick tips for our young buds to make their parents and teachers proud with good grades. Meditation is the secret to boosting concentrationpowerand memory in studies. It's the ...CAclubindia, 2 months ago
Use this 12-posture sequence to wring out and massage the digestive system for a thorough spring cleaning, while creating a steadiness and presence to consciously prepare to renew. In Spring, we emerge from the dark period of winter and return to ...Yoga Journal, 2 months ago
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