schedule disruptions, from the end of a semester to holiday travel, can make it tough for you to maintain a regular schedule of attending studio classes. What better time to start (or ramp up) a home practice? Even 5 or 10 minutes of yoga can have ... Yoga Journal, 3 days ago
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Being active and having a fitness regimen are crucial to their growth, say experts. If you think children are getting all the exercise they need by going to school and coming back or simply playing in the building compound, think again. The trend ...Times of India, 3 weeks ago
From Mother Nature Network's Lauren Walker: Looking for a way to get your blood pumping in the morning? Want to give your morning yoga routine a boost? Take a cue from Tarzan and Jane, then greet the sun with a salute. First thing in the morning, ...Huffington Post Canada, 3 weeks ago
A new study further confirms that insomnia is linked with a wide range of health problems, including osteoporosis, anxiety and heart attack. Scientists from Norway and Finland examined data from the Nord-Trøndelag Health Studies conducted between ...Huffington Post Canada, 3 weeks ago
Ive been practicing yoga seriously since my daughter was a few weeks old. She's watched me go from a wobbly, anxious new parent to a sometimes centered, seasoned yogi. And now, as a preschooler, she regularly enjoys yoga too. Ive been practicing ...She Knows, 1 month ago
Wash Post, Yoga, Men Yoga, The Third Metric, Women Yoga, Yoga Industry, Yoga Marketing, Yoga Myths, Yogis, Healthy Living News Get Healthy Living Newsletters: At crowded New York City yoga classes, rooms can be filled wall-to-wall with 60 or ...Huffington Post, 1 month ago Carolyn Gregoire: The Real Reason Yoga Is Still Dominated By Women Huffington Post, 1 month ago
Reuters It's easy to overindulge, and feel bloated and puffy after a big meal. The main cause? Not-so-savory reasons like gas and acid reflux. Instead of popping a Tums and flopping back on the couch, think about trying a natural cure for stomach ...FOXNews.com, 1 month ago
Your subscription includes 4 FREE downloadable booklets: Offer valid in US only. Canadian subscriptions | International subscriptions CLOSE WINDOW Prenatal yoga can prepare your mind, body, and spirit for motherhood. By Jessica Berger Gross, ...Yoga Journal, 1 month ago
In a recent Huffington Post blog entitled, "Yoga Manners for Sweaty Men," lawyer, beauty editor and yogi Meena Khan ridiculed the men in her class for sweating and engaging in the cardinal sin of wearing thin white shorts. Which, when wet from ...Huffington Post Canada, 1 month ago
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