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About 10 results for "sarvangasana"

Iyengar and the Invention of Yoga

In Eka Pada Setu Bandha Sarvangasana (bridge pose), in Bangalore, 1989. Credit PHOTOGRAPH BY ALON REININGER/CONTACT PRESS IMAGES In contemporary yoga classes, teachers often speak of Patanjali's Yoga Sutras, a philosophical text compiled around ... New Yorker, 3 weeks ago

1 images for "sarvangasana"

U-T San Diego, 1 month ago

Why Children Must Exercise

BANGALORE: Exercise not only keeps children proactive, it also builds a strong immune system and makes them confident. Experts say physical activity levels among children today have been declining due to the influence of technological toys. This ...
 New Indian Express1 day ago

An asana for everyone

You can avoid bending forward (like your doctor suggested), for the rest of your life, or strengthen your muscles and train your skeletal structure to bend forward correctly, with the help of Iyengar Yoga, writes Pragya Bhatt. “Yoga is like ...
 Deccan Herald5 days ago
Mid Day

Health & Fitness: Rev up your love life with yoga

With hectic work schedules and erratic office timings, couples in the city are finding it difficult to spend time together, let alone find time for fitness. But, the concept of couple yoga can help them in ways more than one. Couple yoga is a ...
 Mid Day2 weeks ago
Gulf News

The upside of upside-down poses

Bharat Thakur guides you through practices and wisdom of yoga, the ancient science of exercising The biggest gateway that yoga offers to a great way of life are inverted postures. These are set of yoga postures in which the head is lower than the ...
 Gulf News2 weeks ago Yoga for stimulating vagus nerve  Gulf News3 weeks ago
The Week

Pistol, peas and perfection

If it were not for Guruji and his yoga, my brothers and I would probably not have been born. My mother, Dhan Palkhivala, had been told by allopaths that the shape of her uterus was not conducive to childbirth. After she started practising yoga with ...
 The Week3 weeks ago

Six health perks of inversions

Channel your inner child and try and inversion today (Photo by Liana Louzon). Inversion poses involve any asanas (or poses) that lift the feet above the head. Some common poses include shoulderstand (salamba sarvangasana), headstand (salamba ...
 MSN Canada1 month ago
Sify

Shake off dandruff with yoga

Dandruff is a condition that causes the formation of white flakes on the scalp. It is caused due to oily skin and scalp, extreme use of shampoo, sweating, mental stress and fatigue, pollution, hormonal imbalances, unhygienic atmosphere, hereditary ...
 Sify1 month ago

Yoga For Better Sleep: 8 Best Before-Bed Moves To Ease You Into Slumber

Americans are getting less sleep than ever, making it difficult to complete even the simplest of tasks during the day. The ancient practice of yoga has the power to relax and restore the body in preparation for a deep, quality night's worth of sleep ...
 Medical Daily1 month ago
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