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About 7 results for "sarvangasana"

Six health perks of inversions

Channel your inner child and try and inversion today (Photo by Liana Louzon). Inversion poses involve any asanas (or poses) that lift the feet above the head. Some common poses include shoulderstand (salamba sarvangasana), headstand (salamba ... MSN Canada, 6 days ago
Sify

Shake off dandruff with yoga

Dandruff is a condition that causes the formation of white flakes on the scalp. It is caused due to oily skin and scalp, extreme use of shampoo, sweating, mental stress and fatigue, pollution, hormonal imbalances, unhygienic atmosphere, hereditary ...
 Sify2 weeks ago

Yoga For Better Sleep: 8 Best Before-Bed Moves To Ease You Into Slumber

Americans are getting less sleep than ever, making it difficult to complete even the simplest of tasks during the day. The ancient practice of yoga has the power to relax and restore the body in preparation for a deep, quality night's worth of sleep ...
 Medical Daily1 month ago
Mid Day

10 things to watch out for when you do yoga

1. Yoga on autopilot: The essence of yoga is the union of mind and body. When done correctly, the yoga practitioner brings the wandering mind back on its track. So, don't chat while doing yoga, don't use your cell phone, and don't stare out of the ...
 Mid Day1 month ago When yoga goes wrong  MSN UK1 month ago
Huffington Post UK

Anja Brierley: Why Emotions Rise in Yoga Class

Have you ever sworn at your yoga teacher whilst she/he counts S L O W L Y to eight in Boat Pose (Navasana)? Felt ecstatic in a deep backbend? Or shed a tear in Pigeon (Eka Pada Rajakapotasana)? Most of us have some kind of mental and emotional ...
 Huffington Post UK1 month ago Why Emotions Rise in Yoga Class  Huffington Post UK1 month ago
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