In Eka Pada Setu Bandha Sarvangasana (bridge pose), in Bangalore, 1989. Credit PHOTOGRAPH BY ALON REININGER/CONTACT PRESS IMAGES In contemporary yoga classes, teachers often speak of Patanjali's Yoga Sutras, a philosophical text compiled around ... New Yorker, 3 weeks ago
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BANGALORE: Exercise not only keeps children proactive, it also builds a strong immune system and makes them confident. Experts say physical activity levels among children today have been declining due to the influence of technological toys. This ...New Indian Express, 1 day ago
You can avoid bending forward (like your doctor suggested), for the rest of your life, or strengthen your muscles and train your skeletal structure to bend forward correctly, with the help of Iyengar Yoga, writes Pragya Bhatt. “Yoga is like ...Deccan Herald, 5 days ago
With hectic work schedules and erratic office timings, couples in the city are finding it difficult to spend time together, let alone find time for fitness. But, the concept of couple yoga can help them in ways more than one. Couple yoga is a ...Mid Day, 2 weeks ago
Bharat Thakur guides you through practices and wisdom of yoga, the ancient science of exercising The biggest gateway that yoga offers to a great way of life are inverted postures. These are set of yoga postures in which the head is lower than the ...Gulf News, 2 weeks ago Yoga for stimulating vagus nerve Gulf News, 3 weeks ago
If it were not for Guruji and his yoga, my brothers and I would probably not have been born. My mother, Dhan Palkhivala, had been told by allopaths that the shape of her uterus was not conducive to childbirth. After she started practising yoga with ...The Week, 3 weeks ago
Channel your inner child and try and inversion today (Photo by Liana Louzon). Inversion poses involve any asanas (or poses) that lift the feet above the head. Some common poses include shoulderstand (salamba sarvangasana), headstand (salamba ...MSN Canada, 1 month ago
Dandruff is a condition that causes the formation of white flakes on the scalp. It is caused due to oily skin and scalp, extreme use of shampoo, sweating, mental stress and fatigue, pollution, hormonal imbalances, unhygienic atmosphere, hereditary ...Sify, 1 month ago
Americans are getting less sleep than ever, making it difficult to complete even the simplest of tasks during the day. The ancient practice of yoga has the power to relax and restore the body in preparation for a deep, quality night's worth of sleep ...Medical Daily, 1 month ago
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