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About 2 results for "sivananda yoga vedanta center"

Stretch Yourself

You can turn depression into motivation on both the Yoga Mat and the Potter's Wheel. So feels Tamanna Singh, a young free-spirited woman who has broken free from the conventional template. She has degrees in Journalism & Mass Communications, Public ... Friday Gurgaon, 2 months ago

19 images for sivananda yoga vedanta center

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Are these happy things stressing you out?

If you thought holidays, weddings and parties de-stress you, think again! You think these are fun things to do. While suffering a long daily commute, or an insufferable boss, or a boring day alone, you fantasise about these things, drooling over the release from stress, loneliness and boredom. The reality can be quite different. What you thought of as moksha from boredom/stress is actually just another big headache, according to new research. Shameem Akthar, yogacharya trained with the ...
 Rediff.com1 month ago
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