Health benefits of Surya Namaskara

Upset over forcing students to take part in Surya Namaskar, the Catholic Association of Goa, on 20 April, wrote to the governor of the state, the chief minister, the archbishop, the education minis

Two killed as fishing vessel sinks in Arabian sea NGO trying to stoke row over Surya Namaskar: Goa CM NRIs' land sales causing Goa real estate rush: Parrikar Goa CIC delay: Parrikar quotes from Bible Panaji, April 26 (IANS) The Goa government will ...

TEAM HERALD teamherald@herald-goa.com PANJIM: Chief Minister Manohar Parrikar told the Goa Assembly on Tuesday that he wrote to Union Human Resource Development Minister Kapil Sibal saying: For the first time I am proud of you, in response to his ...

Responding to the heavy amount of objections from socio-religious Muslim organisations, the government of Bihar, on 16 February, amended the circular which was sent on 9 February to all District Ed

What's summer without some fun in the sun? For most of us, the hot season means pool parties and beach vacations."Come summer and all of us look forward to a beach holiday and this always motivates one to hit the gym and shed those extra pounds," ...

Sabir Ali is Rajya Sabha member of J D (U). He was with Rsm vilas paswan and usually here presents J D (U) on T V debate. Sharad Yadav National President of J D (U) & convenor of NDA. Sharad politics established in Bihar by Laloo Yadav. In national ...

If you are curious to know everything about Sun Salutation - how to do it right, when to practice it or how many rounds at one time, here's a list of some of the 'must-knows' for Sun Salutation beginners. *Data Courtesy: DineshKashikar and ...

She's found success in every language she has acted in, not surprisingly then that Shriya Saran is one of our most followed multi-industry actors on FOLLO.How do you maintain your fab figure-I love food and I eat a lot, which means that I have a ...

Syed Wajihuddin says: Last Friday after the prayers I wanted to do yoga. So I did 10 surya namaskars at home. It's become like that for me. However, I was dead beat in the second class on Thursday. I now sleep better. My digestion is better ...