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About 18 results for "tadasana"


Upcoming SlideShare Loading in … 5 1. By DR. M. SCUNZIANO, MD 11/20/2014 1 USING YOGA TO DESTRESS 2. 2 …This is a word derived from the Hindi word YOG meaning a UNION or joining together. Think of the word YOKE, another word derived from ..., 4 days ago

9 images for tadasana, 1 month ago
She Knows, 3 months ago
DNA, 3 months ago
MSN News US, 5 months ago
MSN News US, 5 months ago
Yoga Journal, 5 months ago
Winnipeg Free Press, 7 months ago, 8 months ago, 8 months ago
Yoga Journal

Retrain Your Core: 5 Steps for More Stability in Standing Poses

Annie Carpenter dove deep into the core at YJ LIVE San Diego , offering accessible alignment cues and a creative sequence to help maximize core stability. Take homemore tools like this to tune up your practice at YJ LIVE San Francisco (Jan. 13-16, ...
 Yoga Journal1 week ago

Power point on Surya Namaskar by Chandra Bhramdat

Upcoming SlideShare Loading in … 5 1. STEPS OF PERFORMING SURYA NAMASKAR FOR PERSONAL BENEFITS BY CHANDRA BHRAMDAT 2. Pranamasana (Prayer pose) • Stand at the edge of your mat, keep your feet together and balance your weight equally on ...
 SlideShare.net2 weeks ago

Rehab after a heart surgery — exercises that you can do!

After you have undergone an angioplasty , you are not advised to perform any form of physical exercise or physiotherapy for two three weeks. And for people who have undergone a heart surgery or bypass are recommended not to indulge in physical ...
 Health Site.com2 weeks ago

Fitness plan day 325 Don't stress yourself with your weight loss plan

A nice way to get up with a peppy and cheerful mood is to set your favourite dance number as your alarm tone. It just adds that energy and gears you up for a healthy and fun-filled day. Morning A hot cup of ginger tea sounds super enticing in ...
 Health Site.com2 weeks ago

Vrikshasana (Tree Pose): 7 Steps and Health Benefits

Vrikshasana gives the true spirit of the tree. Just like the roots of the tree (vriksh in Hindi) balance the tree completely, our feet too act as the roots and help balance the entire weight of the body, says Nishi, a Delhi-based Yogi. Vrikshasana ...
 NDTV4 weeks ago

Fitness plan day 303 Flaunt your new self

Youve done worked hard to achieve your goals and lose that weight. Days of avoiding binge eating, sticking to afitness routine and a healthy lifestyle has transformed you into this amazingly confident and fit personality. Why not flaunt it? ...
 Health Site.com1 month ago

We try broga - yoga just for men

Given yoga is a practise meant to open the body and clear the mind, is there purpose for a men's only version? Stephen Heard unearthed some activewear and embarked on a mission to find out more about the art of broga. THE BASICS While it may sound ... month ago

Eagle Pose (Garudasana)

Eagle pose is one of may favorite Power yoga poses because it works and tones almost every muscle in your body. It strengthens the standing leg muscles and buttocks. It also opens the hips, shoulders, and back. In addition, this pose demands that ...
 YOGAChicago1 month ago

Try dekasana or aeroplane pose to get killer abs and legs

Are you trying hard to get those toned legs, core and backside? You can do it with ease with just one yoga pose. Dekasana or the aeroplane pose is excellent to tone and strengthen your legs and core. It also strengthens your thigh muscles and ...
 Health Site.com1 month ago
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