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About 68 results for "tadasana"

Chandigarh All Geared up for International Day of Yoga-2016
News Track India

World Celebrates Yoga Day: Keep Calm and Do Tadasana

The 2nd International Yoga Day was observed worldwide on 21 June 2016. It all started when on 14 December 2014, 177 members of the United Nations, co-sponsored India's initiative to recognize and commemorate 21 June as International Yoga Day and ... MapsofIndia, 1 month ago
Chandigarh All Geared up for International Day of Yoga-2016 Press Information Bureau, 1 month ago
Grand rehearsal for Intl Yoga Day held New Delhi Pioneer, 1 month ago
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10 images for tadasana

She Knows, 2 weeks ago
MSN News US, 4 weeks ago
MSN News US, 4 weeks ago
Yoga Journal, 1 month ago
Winnipeg Free Press, 3 months ago
Livemint.com, 3 months ago
Livemint.com, 3 months ago
Yoga Journal, 4 months ago
Yoga Journal, 4 months ago
Yoga Journal, 5 months ago

Tadasana: The Art of Balancing Your Body

A very simple yoga pose which is regarded as the mother of asanas, tadasana is like the base from which all the poses emerge. The word Tada means mountain. To be able to get into other important standing poses like handstand or headstand , you need ...
 NDTV1 month ago
She Knows

5 stretches to master the splits and ease other aches along the way

_ Getting stiffer with age may be the common expectation, but no one said it has to happen to you. Adding a few deep yoga stretches to your morning routine can help you to stay limber into your 30s, 40s and beyond. Stretching is an essential part ...
 She Knows2 weeks ago

Stretch & strengthen

We live in an age of fast life-styles and modern gadgetry, where there’s no time or space for our health. At most workplaces, stress is considered a part and parcel of modern living today. While we generally enjoy our jobs, other associated ...
 Deccan Herald2 weeks ago

Yoga Poses for Expressing Joy

Step 1: Go put on the song Happy by Pharrell Williams. Sing along and dance a little. Step 2: Notice, does this resonate with you right now? Step 3: Try this yoga sequence These poses are great for days when you're feeling alive, excited and ...
 Before It's News3 weeks ago
Huffington Post

How Yoga Brought One Mother Peace After Her Son's Death

The day after 36-year-old MacArthur Harrell was killed in a drive-by shooting, his distraught mother, Daphne Ivory, knew she needed a therapeutic outlet to help her deal with the tragedy. She credits Vinyasa yoga with helping her find solace and ...
 Ebony3 weeks ago Finding Inner Peace After A Son's Death from Gun Violence  Huffington Post4 weeks ago
Yoga Journal

10 Creative Ways to Use Props in Your Practice

Im a huge advocate of props. Not only do they help you find more space and stability in your poses, theyre also great teaching tools with endless uses if you get creative. I love discovering new ways to use blocks, blankets, walls and straps, and ...
 Yoga Journal3 weeks ago
MSN News US

Try these yoga asanas based on your zodiac signs

The buzz around the International Yoga Day (21st Jun) is resonating everywhere. While everyone is in the constant search figuring out which Yoga practice would work best for them, we at the Polka Café thought why not give a unique dimension to your ...
 MSN News US4 weeks ago Let the lyengar yoga flow  Women's Fitness4 weeks ago 10 yoga asanas which will benefit you for life  MSN News US1 month ago For a healthy future  New Delhi Pioneer1 month ago
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Fitness plan day 174 Start exercising while you are in bed

Setting a routine is the best way to lead a disciplined and healthy life. You might have a cheat day or two in a month but if you stick to your fitness plan, youll feel less guilty about cheating and your body won't be affected with it too. Hence, ...
 Health Site.com4 weeks ago
Speaking Tree

Delhi goes full stretch to make Yoga Day a successful exercise

NEW DELHI: The six roads radiating out from Connaught Place had never seen a spectacle of this sort: a mass of humanity gracefully twisting and stretching their bodies in tune with the classical instrumental music playing in the background. The ...
 Times of India1 month ago
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