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About 85 results for "tricep dips"

Time For Tabata

By Fitness By Holly Davidson Photography By | May 24, 2016 Time For Tabata Dips with Bent Knees This exercise will target your triceps, core and bingo wings. Come to the edge of a chair, fingers facing forward. With your knees bent, ... Mind Food, 2 months ago

10 images for tricep dips

GQ, 2 months ago
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NDTV, 5 months ago
Irish Mirror, 4 months ago
NewsGrio, 5 months ago
MSN South Africa, 3 months ago, 5 months ago, 5 months ago
PopSugar Australia, 5 months ago
PureWow National, 6 months ago

How to Build The Perfect Body at Home Without Hitting the Gym?

If you have always dreamt of having a sculpted and toned physique, here is how you can finally get it. The good news is that you don't have to shell out thousands on an annual gym membership. You can attain that dream physique without moving out of your house. All you need to do is invest in the right equipment. Here is the home workout plan for beginners - Monday - Chest and Shoulders Buy Protoner Adjustable Dumbbells (20 Kgs) @ Rs 999   Chest:Flat Bench Press with dumbbells (6-8 ...
 Rediff.com5 days ago

12 ways to stay fit even with a tight budget

POPSUGAR Photography / Sheila Gim Office Workouts New York City can be an overwhelming place. The streets are constantly bustling with people rushing to their destinations and swerving around wide-eyed tourists. The subways are comparable to ...
 XinMsn1 week ago
Brunei Times

Fitness apps for busy people

ALL that excessive food served at open houses this Hari Raya Aidil Fitri is going straight to your waistline, so getting back into the usual fitness regime and healthy diet is definitely in order once the festivities die down a little bit. One ...
 Brunei Times1 week ago

How to get bigger arms in four simple steps

After some time spent in the weights room it becomes apparent to most men that not all areas of their body are responding to training equally. This is very common (for me it's my back!) but no cause for concern: the solution just requires some ...
 MSN UK1 week ago

Death By Bodyweight: 5 Exercises You Need To Test Your Mettle Against

It's surprising to see how underestimated bodyweight training has become today. Although, thanks to the internet, calisthenics has blown up lately but weight training still enjoys a dominant following. There's actually no limit to how strong you can ...
 MensXP.com2 weeks ago A 10-Minute, No Equipment Arm Workout  Boston Magazine3 weeks ago Bikini Butt Tone Buttocks With Leg Lift Workouts  ZDNet1 month ago 6 Reasons You Should Start Bodyweight Training  XinMsn2 months ago
PC Mag Middle East

The 25 Best Fitness Apps of 2016

If you're trying to lose weight, walk more steps in a day, or push yourself through a brutal morning workout, fitness apps can help. Mobile apps are ideal assistants for health, fitness, and weight-loss because they are always with us, and they're ...
 PC Mag Middle East2 weeks ago The best free iPhone apps revealed  MSN UK2 months ago

How can I tone up my flabby arms?

In this fitness advice column, the couple behind Living Retreats - sports psychologist and nutritionist Jo Gray and personal trainer Luke Gray - answer your work-out woes. Question: Help! I have purchased a beautiful sleeveless dress - but my arms ...
 MSN UK2 weeks ago

This workout can help you emulate the prowess of your favourite athletes

IT only comes around every four years, but the buzz of the Olympic Games never fails to be more than enough to rev our fitness engines into gear. In fact, memories of London 2012 have already got us more focused than usual at the gym. Rio ...
 Irish Examiner2 weeks ago
Washington Post

Why the off-the-shoulder top is suddenly everywhere

If youve hit up a trendy bar on a recent Saturday night, youve probably noticed: Any place that is teeming with style-conscious womenthese days is also teeming with off-the-shoulder blouses. The silhouette is seemingly everywhere , and it's ...
 Washington Post2 weeks ago
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