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About 91 results for "tricep dips"

150 Triceps Dips

getting you to do 150 Triceps Dips in a row on 6 weeks.This app will act as a personal trainer and will test you several times throughout the training to adjust your training workout if needed.-Very simple & Efficient.-Customized workout ... ZDNet, 1 month ago

6 images for tricep dips

Bride To Be, 1 month ago
CPR, 1 month ago
VOCM, 2 months ago, 2 months ago
Women's Health, 2 months ago
Hindustan Times, 2 months ago

5 ways to banish those flabby arms

Standing overhead tricep extension. Picture courtesy Virgin Active. Oveheard tricep extension. Picture courtesy Virgin Active. Tricep push-down with double rope. Picture courtesy Virgin Active. Bent over tricep extensions. Picture courtesy Virgin ...
 South Africa Star1 month ago
Miami Herald

Santa baby, slip a can of Slim-Fast under the tree, for me

Stress and a full schedule. Check. 942 emails, unread. Check. Dull headache about to blossom in to a migraine. Check. Left over treats from the latest of several holiday gatherings that began at Thanksgiving. Hmmm. Clothes that looked cuter ...
 Miami Herald2 days ago
Forestry Commission GB

Calorie burning trails to get forest fit this New Year

Forestry Commission England is helping visitors to burn off excess festive calories this New Year by matching some of its most popular trails to the calorie counts of favourite Christmas treats. A leisurely 1.5 mile walk around a forest or ...
 Forestry Commission GB2 days ago 88 Per Cent Think Forests Are The Place To Get Fit This New Year - 02/12/2014  Noodls2 weeks ago

JAWS and the 2013 Hall of Fame ballot: Barry Bonds

Barry Bonds was a gifted -- and controversial -- star long before he was connected to steroids. (Ronald C. Modra/SI) The following article is part of my ongoing look at the candidates on the BBWAA 2013 Hall of Fame ballot. For a detailed ...
 SI.com2 days ago

Tips and tricks for sticking to a healthy routine on the go

UTC Unhealthy temptations abound when you're traveling: After all, it's easy to convince yourself that you deserve that 600-calorie donut after surviving the middle seat on a packed plane. But if you travel frequently, all of those excuses can ...
 Mashable3 days ago

Five things to watch for (aside from runs) at sports' best All-Star Game

The baseball All-Star Game is still the best all-star show in sports. What sets it apart from other sports is its rich history, something about the pageantry of players wearing their regular jerseys rather than a gimmicky league jersey and, most of ...
 SI.com3 days ago

6 Arm Exercises to Stun in Your Cocktail Dress

This upper-body toning plan helps you sculpt wow-worthy arms and shoulders that will make you feel confident in that sleeveless number. If youve got a holiday party (or three) on your calendar, chances are your arms won't be staying covered up ...
 Yahoo! News3 days ago

Enough Time for Stress But Not Enough Time to Breathe This Holiday Season?

"I'm so hurried at this time of the year, I don't have time to breathe,"my Caffeinated Corner buddy spouted on and on. What's a Caffeinated Corner? Oh, that's the group I see nearly every morning at the local Starbucks where we sit and over coffee ...
 Examiner.com1 week ago Use workout time wisely  TV3 Ireland4 weeks ago The 10-minute workouts that are worth your time  The New Daily1 month ago

4 Tips to Make Your 2015 New Year's Resolution a Reality

From the 4-point position (hands and feet on the ground and hips lifted, facing up), bring your hips up high and tighten through your core. Lift and extend your right leg off the ground, holding a 45-degree angle. Slowly, bend at the elbow and lower ...
 Active.com1 week ago
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