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About 14 results for "trikonasana"

From a headstand for happiness to forward fold for stress relief... there's a pose for that!
Capital Bay

From a headstand for happiness to forward fold for stress reli...

By Andrea Magrath For Daily Mail Australia 5 View comments Headstands, downward-facing dog, and back bends all look very impressive. But there is much more to complicated yoga poses than just a good Instagram opportunity. ... Capital Bay, 1 week ago

Yoga for diabetes

With the cases of diabetes hitting a record high in recent times, newer methods of treating the disease are being looked up. India is not only the diabetes capital of the world, but also the land that introduced the world to the healing powers of ...
 Deccan Herald1 week ago
Times of India

Yoga asanas to strengthen lungs

One of the best things you can do for your lungs (besides keeping them smoke-free) is strike a pose. Celebrity yoga expert Sunaina Rekhi says, "We can only breathe correctly and absorb the oxygen we need if our lungs are strong and in good working ...
 Times of India2 weeks ago Yoga for strengthening Lungs!  Times of India2 weeks ago Yoga for Beginners  Alive2 months ago

The Only 30 Yoga Poses You Really Need to Know

Although it's an ancient practice, has become the exercise du jour in recent years. Everyone from to your co-workers are getting their om on these days—and for good reason. Practicing yoga has serious health benefits, from boosting your ...
 Austin American Statesman2 weeks ago

The magic of milk, honey and pranayam

A practical approach to the science of ayurveda by Acharya Balkrishna Divya Prakashan, Rs 450 It is after falling ill that we think about taking medicines. But had we shown same awareness towards our body when we were healthy, wed be able to ...
 Asian Age1 month ago

Root Chakra Tune Up: Yoga Sequence From Stephanie Snyder

By Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this practice for the muladhara chakra. As you work with this chakra, cultivate a sense of earthiness in your feet, legs, and pelvic floor. Let ...
 Huffington Post1 month ago Naval Chakra Tune Up: Yoga Sequence From Stephanie Snyder  Huffington Post2 months ago
Huffington Post

The 11 Beginner Yoga Poses Everyone Pretends To Know (But May Be Doing Wrong)

Remember when you resolved to do more yoga? And then you sat at the back of a yoga class as the teacher said ridiculous things like " juice your spine " and you wondered what the heck you were doing? Yeah, we're here to help. Yoga doesn't need ...
 Huffington Post1 month ago What Your Yoga Teacher Really Means: 'Soften Your Front Ribs'  Huffington Post2 months ago

International Yoga Festival -- The Call of the Ganga

The Call of the Ganges: Take part in the famous International Yoga Festival—at Rishikesh, India 's largest ashram, Parmarth Niketan—for an annual week-long festival, March 1st to 7th, that aims to not only teach you, but also touch and transform ...
 Speaking Tree1 month ago

Relax your spine

Our erect posture is the primary reason that we human beings are the dominant species on this planet.Thanks to millennia of evolution of the body and the mind, we now have the ability to harness the bounty of the Earth. But one look at most urban ...
 The Hindu2 months ago
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