Mountainyoga: retreating to the fragrant hills

Back pain is a common complaint among people of all ages. Poor or bad posture (especially, a forward slouch), wrong sleeping positions, stress and restless lifestyles play an important role in giving you backache. The lack of flexibility of the back ...

Nagpurians are experiencing scorching heat since the past few days. And in this soaring mercury, it becomes important to take care of one's health. Dehydration, and sunstroke, etc., are some common health problems that occur in the summer season.

Yoga , Indian Philosophy , Natural Health , Breathing , Guru , Indian , Yoga Practice , Yoga Questions , Yoga Tips , Canada Living News share this story Submit this story digg reddit stumble I call myself a yogini, a practitioner ...

These days, indigestion is becoming a chronic problem among working people. We work till late nights and follow the same routine everyday. This disturbs our body clock and makes us unhealthy. That is why, we need to keep ourselves active by trying ...

Weight loss is a buzzword and more than half the world's population targets this objective at some point of time in their life. Yoga is another buzzword that originated from India but is rapidly spreading to the rest of the world not just as an ...

The calming child's pose is a resting posture that can help quiet the mind, easing stress and anxiety while gently stretching the back. It's also good for the nervous system and lymphatic system, Kennedy notes. "It's one of the key poses that you ...

Now, when the summer season has arrived, the most common concern of every individual is "how to fight hot weather"? Hot weather in summers increases the humidity in the atmosphere that can led to various health issues and can even disturb the ...