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About 10 results for "trikonasana"

Strengthen your digestive system with Yoga

Strengthen your digestive system with Yoga

In Ayurveda, a healthy digestive system is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. The metabolic energy of digestion called agni helps in eliminating the body wastes and ... Sify, 2 days ago

Yoga for runners

Lokesh Vashist Get social The strength and flexibility developed on the mat can indeed enhance your running experience. Say Om and run harder, better, faster. Yoga and running are two natural exercises that have a lot in common.
 InToday2 days ago
Mumbai Mirror

Today's leaders don't lack IQ, but wisdom

Sumana Ramanan In the city to launch the Indian edition of her blog Huffington Post, which will be the 13th globally, Greek-American author, journalist Arianna Huffington talks about spirituality, crisis in capitalism and the sexual violence ...
 Mumbai Mirror1 week ago
Gulf News

Yoga for burning visceral fat

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Inside your body lie a host of organs which are indispensable members of the weight-loss bandwagon. Liver the leader of them all was discussed in the last ...
 Gulf News2 weeks ago

I tried Bikram (aka Yoga in Hell or 'Hot Yoga')

I finally tried Bikram. Not because I wanted to. Oh, hell no! I do "real yoga." OK, I do hatha yoga. In fact, I teach it. So I may be a little biased from the get go, though I know flexibility off the mat requires an open mind. In this case, I could ...
 Huffington Post3 weeks ago
Times of India

Post festive season detox yoga

Now that you've enjoyed the decadence of the festive season, diet debauchery and abandoned fitness regime, it's time to get back to being fit. "The body is your temple. Keep it pure and clean for the soul to reside in," said yoga guru BKS Iyengar.
 Times of India1 month ago

Fitness mantra: rain ready

Comment · print · T T T+· T- The Hindu Exercise for at least 30 minutes at home. Photo: G. Krishnaswamy TOPICS Neeraj Mehta on staying healthy during the monsoon. The monsoon brings relief after the long sweltering summer but a ...
 The Hindu1 month ago
Gulf News

Yoga for improving vision

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Shujit Soparkar, a Dubai resident, wrote in to tabloid!: About seven weeks ago I noticed the yoga column by Dr Bharat Thakur in tabloid! and that is when I ...
 Gulf News1 month ago

How to keep up a yoga practice when travelling

We all know too well how trains, planes, delays, airport lounges, small hotel rooms and being constantly on the move can play havoc with your practice! Establishing a comfortable rhythm is easy at home when you are in control of your daily routine, ...
 Easier1 month ago
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