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About 7 results for "trikonasana"

Build a stronger core with these powerful yoga poses

Build a stronger core with these powerful yoga poses

Yoga is a great way to challenge the body mentally and physically. If youre tired of completing standard sit-up and crunch exercises to build your way to leaner and toner abdominal muscles- than it's time to try something new. A basic yoga ..., 2 weeks ago
Yoga Journal

Egg Hunt Yoga: 8 Family-Friendly Poses For Your Backyard

Take a cue from the White House's Yoga Garden and strike a few poses in your ownbackyard with thefamily Easter weekend—or anytime. Rabbit Pose, anyone? For the seventh year in a row, the Yoga Garden will be part of the White House Easter Egg ...
 Yoga Journal3 weeks ago
Capital Bay

From a headstand for happiness to forward fold for stress relief... there's a pose for that!

By Andrea Magrath For Daily Mail Australia 5 View comments Headstands, downward-facing dog, and back bends all look very impressive. But there is much more to complicated yoga poses than just a good Instagram opportunity. ...
 Capital Bay1 month ago

Yoga for diabetes

With the cases of diabetes hitting a record high in recent times, newer methods of treating the disease are being looked up. India is not only the diabetes capital of the world, but also the land that introduced the world to the healing powers of ...
 Deccan Herald1 month ago
Times of India

Yoga asanas to strengthen lungs

One of the best things you can do for your lungs (besides keeping them smoke-free) is strike a pose. Celebrity yoga expert Sunaina Rekhi says, "We can only breathe correctly and absorb the oxygen we need if our lungs are strong and in good working ...
 Times of India1 month ago Yoga for strengthening Lungs!  Times of India1 month ago

The Only 30 Yoga Poses You Really Need to Know

Although it's an ancient practice, has become the exercise du jour in recent years. Everyone from to your co-workers are getting their om on these days—and for good reason. Practicing yoga has serious health benefits, from boosting your ...
 Austin American Statesman1 month ago
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