Forward bend poses like Uthita Janu Shirsasana, Janu Sirsasana, and Paschimottasana, lead to stimulation of glands present in the abdomen, especially the pancreas, liver and adrenal gland, thus regulating the hormones released by it. Here is the ... Health Site.com, 1 week ago
It takes more than just basic crunches and crash dietes to carve a drool worthy, flat tummy. Explains fitness trainer, Deanne Pandey, "Ab exercises + cardio exercises + right diet - this is the most effective formula to achieve well-toned abdominal ...Femina, 2 weeks ago 8 Wonder Ways For A Flat Tummy Link, 2 months ago
Natural Ways to Control Hair Fall Hair fall is one of the most common ailments that occurs in both men and women. However, for few, the fall can be more, causing anxiety. Here are few ways to control the fall of your precious locks of hair! ...Indusladies.com, 1 month ago
MYSURU: As part of the ongoing Dasara celebrations, a yoga competition is being held at Balarama Gate of Mysuru Palace. Around 700 participants from various districts of the state performed 14 different kinds of asanas. The participants, who have ...Times of India, 1 month ago
on your WebpageAdd Widget >Get your members hooked!