'These are foods that are very common in the Indian diet... Naan, chapatti, rice...''Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.''The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.' Photograph: Hitesh Harisinghani for Rediff.com Does feeling constantly hungry make you feel guilty? Lunch just went by. You had three rotis. Even some rice. And your sabzi. Yet three hours ... Rediff.com, 1 month ago
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