Practise the thunderbolt posture for better digestion, which will aid in weight loss The next healthy addition I recommend to weight loss routine is to practise vajrasana (thunderbolt or diamond pose) every day for 30 seconds to two minutes after ... Gulf News, 1 day ago
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Yoga gurus from reputed Yoga institutions of the country are not on the same page with remarks made by Congress vice-president Rahul Gandhi in which he suggested that those who cannot perform Padmasana (lotus posture), cannot do yoga, a dig he ...NetIndia123.com, 4 days ago Yoga power over asthma The Nation.lk, 1 month ago Yoga for asthma patients The Nation.lk, 1 month ago
It was 7:05 AM, a bright, sunny and somewhat dry day. I strolled into the gym, half asleep, dragging my training bag across the floor. I quickly pushed it into the locker and made my way towards yoga class. I could hear the class practicing their ...NDTV, 4 days ago
share tweet pin email Hilaria Baldwin is a yoga instructor, TODAY contributor and the author of "The Living Clearly Method." The following is an excerpt from her new book. This sequence asks you to work, yes, but the primary focus is ...Today.com, 2 weeks ago
In her book, Forever Young: Unleashing the Magic of Ayurveda, author Reenita Malhotra Hora reveals the lifestyle secrets from the 5,000 year-old form of alternative medicine that helps you stay healthy and young throughout life. The year has just ...Weekly Voice, 2 weeks ago
This is the ninth of a series of articles on how to practise yoga, in consultation with Ayurvedic and Yoga Consultant Dr Pushpika Attanayake. This week's discussion is on utilizing the benefits of yoga for improvement of memory and concentration. ...The Nation.lk, 2 weeks ago
Shirshasana or headstand is a popular pose amongst yoga enthusiasts. And it has been called the king of all asanas with good reason. Regular practise of the headstand generates a surprising number of health benefits — both physical and ...Speaking Tree, 2 weeks ago
Australian auctioneers Mossgreen set an AUS$2m record for a single-owner sale of Asian Art sold down-under when they offered part of Raphy Star's collection in Sydney earlier this month. A Chinese polychrome wood sculpture of a Bodhisattva, Song ...Antiques Trade Gazette, 3 weeks ago
Why cage Laxmi in your house, when you can seat her in your heart & carry her along wherever you go? Better, it can be done in 5 easy steps of Sound Yoga. Sound yoga refers to adding the power of sound to your asana and meditation practice to ...Daily Bhaskar, 3 weeks ago
Countdown has begun for the 17th National Jamboree of Scouts and Guides to be held here from December 29 to January 3 and preparations are afoot to host the event. To be inaugurated by President Pranab Mukherjee, the theme of the jamboree is ...The Hindu, 3 weeks ago
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