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About 58 results for "vajrasana"

Vajrasana: The easy route to digestion

Comment · print · T T T+· T- The Hindu The mind is bound to wander. So when that happens, keep bringing your attention back to what you need to focus on. Photo: R. Ravindran TOPICS When I first started doing yoga, I used to cringe ... The Hindu, 1 month ago

Yoga tutorial: Learn Vajrasana - part 2

MY GULF NEWS is the most widely read newspaper, and online site in English in the Middle East. With a daily BPA audited paid circulation of over 108,000, and an online audience of 3.5 million uniques every month, it is your go to ...
 Gulf News1 month ago Yoga video: Learn Vajrasana  Gulf News1 month ago
Gulf News

Ayurveda approach towards diabetes

Multi-pronged approach to diabetes looks at three doshas and the everyday symptoms in each What exactly is diabetes? Diabetes in, very simplistic terms, can be defined as excess of glucose in the blood. When you consume food, your blood sugar ...
 Gulf News2 weeks ago

Easy Yoga Postures to Combat Lifestyle Diseases

When Prime Minister Narendra Modi's proposal to mark International Yoga Day got an official nod from the United Nations, it was emblematic of a whole lot of things. In a way, it was a sign of global acceptance of the alarming state of human health ...
 NDTV2 weeks ago Up, Up and Yoga  New Indian Express1 month ago Sena's 'praise-asana' for Modi: What's wrong with commodifying yoga?  Rediff.com2 months ago Yoga moves nation, from Rajpath to states  Indian Express2 months ago
Times of India

Yoga asanas to boost the immune system

Our immune system is of utmost importance and plays a significant role in keeping us fit and healthy. In this fast moving world where one hardly gets time to take care of himself, here we bring to you a complete yoga routine that you can follow to ...
 Times of India1 month ago
Times of India

Yoga asanas to deal with depression

Depression is a silent killer and the first step to dealing with depression is to accept that its happening to you. While you may have read a lot of ways to cope with it, yoga comes to your rescue even here. We bring you a complete yoga routine ...
 Times of India1 month ago
Yoga Journal

Calf and Forearm Openers for AcroYoga, Climbing + More

By NASA rocket scientist/yoga teacher Scott Lewicki balances a highly technical day job with creativity on the mat. Use this innovative sequence to find new space in the often forgotten muscles of the calves and forearms. Yoga, a complex ancient ...
 Huffington Post1 month ago 11 Calf and Forearm Openers for AcroYoga, Climbing + More  Yoga Journal2 months ago

A yoga marathon with veganism

Comment · print · T T T+· T- Amrutha Anand performs a yoga marathon at Cuddalore. Photo: Special Arrangement CUDDALORE: Her adherence to veganism helped her achieve a yoga marathon of 27 hours and 30 minutes last month, said Amrutha ...
 The Hindu1 month ago

10 yoga asanas that are good for a woman's mind, body & soul Shavaasana Usually women are much more prone to the following common ailments that hamper their everyday life by creating an emotional imbalance. 1. For lower back ache - Ustrasana, Bhujangaasana, Makaraasana, ...
 MSN News US1 month ago 10 yoga asanas that are good for your mind, body & soul  MSN News US1 month ago
Times of India

Yoga to treat feet arches

The body's reaction to any kind of injury is pain. And while yoga is a holistic workout, it can lead to injury due to faulty practice. So as soon as you feel some discomfort, instead of pushing yourself hard, focus on healing the area. Today we will ...
 Times of India1 month ago
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