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About 9 results for "vajrasana"

10 simple yoga steps to improve digestion
Daily Bhaskar

10 simple yoga steps to improve digestion

The sleeping thunderbolt pose or sputa vajrasana benefits the internal organs greatly. Daily Bhaskar, 1 week ago

4 images for vajrasana

Daily Bhaskar, 1 week ago
Abu Dhabi National, 2 weeks ago
The Hindu, 4 months ago
Daily Bhaskar, 5 months ago

Anulom Vilom Pranayam (Alternate nostril breathing)

BANGALORE: Sit on your mat in sukhasana, padmasana or ardha-padmasana or vajrasana, wherever you are comfortable Rest your left hand comfortably on your lap Close your right nostril with your right thumb. Keep your palm straight so your ...
 New Indian Express4 weeks ago
Abu Dhabi National

In pictures: Bikram yoga at Hot House Health and Fitness Club at Al Zeina

Pranayama breathing: Good for mental relaxation, helps with sleep disorders, irritability, anaemia and anxiety, helps maintain good blood pressure and circulation. Improves the conditions of the lungs (asthma and emphysema), increasing lung capacity ...
 Abu Dhabi National2 weeks ago

A person is said to be constipated if she has less frequent bowel movements.

Dr Issac Mathai/PVN Get social A person is said to be constipated if she has less frequent bowel movements (less than once a day) and/or passes stools (hard, dry, small) with difficulty. To cure constipation, you must understand ...
 InToday2 weeks ago

B K S Iyengar: Profile of a yogi as a teacher

Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all. What does it mean when a 5,000-year-old discipline, practically synonymous with India’s hoary spiritual tradition, becomes branded with an individual’s name? His critics may denounce the coupling, he ...
 Rediff.com1 month ago

Why working moms need to Embrace Yoga To DE-Stress? Yog a -destress/ Why Working Moms Need To Embrace Yoga To De-Stress. World is embracing yoga in a big way. Although it is still associatedwith the ascetics, its usefulness is being ...
 Speaking Tree1 month ago

Youngsters stun audience with performance atop pole

BANGALORE: Open ground was the stage, while an eight-and-a-half foot-high pole and a rope were the props. And the performers, young boys and girls, left the huge audience awe-struck with their daredevil acrobatics and asanas on the props. ...
 Times of India1 month ago

What Yoga is

The Rishis, Maharishis, great sages etc. were the founders of Yoga which was born several thousand years ago in India. They were genuine Yogis because they had complete control on body and mind. In the early periods, knowledge prevailed in the ...
 Sangai Express1 month ago
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