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About 8 results for "vajrasana"

Simple-to-follow Ayurvedic tips to fix digestion

With the fast-paced lifestyle that we lead, indigestion is one problem we all encounter. Bloating, headache, unexplained chest pain, lethargy are all signs of a sluggish digestive system. But that doesn't mean it is an issue beyond repair. If you ... Times of India, 3 days ago

Blue's clues

I remember pouring water for myself and letting the water just flow into the glass and on to the floor while the baby cried and cried. Then I had to literally shake myself and get out of the this-is-going-nowhere mood.'' SHINIE ANTONY, who went on ...
 The Week5 days ago

Wake Up + Revive with 3 Sun Salutation Practices

Celebrate summer solstice with three 
innovative and inspiring Sun Salutation practices. It's so easy to get lost in the flow 
of Sun Salutations : Mountain Pose , Upward Salute , Standing Forward 
Bend , Half Standing Forward Bend , ...
 Yoga Journal2 weeks ago

The Middle Path

We had walked with kanwariyas during Shravan Mela, danced with Bauls at Kenduli's Poush Mela, and witnessed the march of naga sadhus at the Maha Kumbh, so an invitation to an 800-km Eco Pad Yatra from Sarnath to Lumbini was just up our street. His ...
 Deccan Herald3 weeks ago

11 Pilgrimage Sites You Should Visit At Least Once In Your Life

India was the birth place of several religions and many parts of the country are considered sacred due to their relevance in the development and evolution of spirituality. These sites witness several devotees and pilgrims on an annual basis. 1.
 Indiatimes1 month ago
Yoga Journal

10 Body Mudras to Celebrate Earth Day with Shiva Rea

By JENNIFER D'ANGELO FRIEDMAN, SEQUENCE BY SHIVA REA | Apr 16, 2015 Come together in this activation of Earth body mudras—asanas for the elements and for everybody.Join @shivarea108 and @yogajournal , using#YJEarthDayChallenge. Prana ...
 Yoga Journal1 month ago

4 yoga asanas to relieve acidity

It is believed that a vast number of diseases today result from our negligence toward what we eat, how we eat, when and in what amount we eat. One of the most common ailments that affect us is a form of indigestion called acidity where gastric ...
 DNA India1 month ago
InToday

The calming zone: Stress relieving yoga for women

WonderWoman.In Get social Of the two sexes that God has made, men and women, greater responsibility lies on the women in a family. Be it a home maker or a working woman with children and a family to take care, women can be ...
 InToday1 month ago
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