TIRUCHY: Sujith Srinvas, a Class 3 student of Kamakoti Vidyalaya, created a record by performing Vajrasana in neck-deep water for one hour and 14 minutes. It is incredible to perform Vajrasana within six months of yoga practice. One should have ... New Indian Express, 4 weeks ago
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The sleeping thunderbolt pose or sputa vajrasana benefits the internal organs greatly.Daily Bhaskar, 2 months ago
For a majority of the population today, hair loss is a matter of big concern and can have serious implications, given the personal, social and professional considerations. The emotional effects of hair loss are more obvious today than ever, given ...Deccan Herald, 1 month ago
Yoga is fun even if you stick to the core asanas and prānāyāma. I, however, picked up a few unexpected treats as a yoga sādhaka (student) at India's National Institute of Yoga, named after the country's fifth prime minister, Morarji Desai (in ...Sify, 1 month ago
Now that you've enjoyed the decadence of the festive season, diet debauchery and abandoned fitness regime, it's time to get back to being fit. "The body is your temple. Keep it pure and clean for the soul to reside in," said yoga guru BKS Iyengar.Times of India, 1 month ago
Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Eyes are the windows to the soul and they have to keep burning bright until the end of life. Along with the eight asana practice suggested for toning and ...Gulf News, 1 month ago
Comment · print · T T T+· T- Apana Mudra TOPICS Belching, gas, heartburn, heaviness, indigestion and acidity are some of the things that happen to a large number of people after a meal. Logically, food ought to be eaten for the ...The Hindu, 2 months ago
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