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About 71 results for "vajrasana"

Vajrasana: The easy route to digestion

Comment · print · T T T+· T- The Hindu The mind is bound to wander. So when that happens, keep bringing your attention back to what you need to focus on. Photo: R. Ravindran TOPICS When I first started doing yoga, I used to cringe ... The Hindu, 1 week ago

Yoga tutorial: Learn Vajrasana - part 2

MY GULF NEWS is the most widely read newspaper, and online site in English in the Middle East. With a daily BPA audited paid circulation of over 108,000, and an online audience of 3.5 million uniques every month, it is your go to ...
 Gulf News1 week ago Yoga video: Learn Vajrasana  Gulf News3 weeks ago Family Yoga: 10 postures you must practice daily  InToday1 month ago
Times of India

Yoga asanas to deal with depression

Depression is a silent killer and the first step to dealing with depression is to accept that its happening to you. While you may have read a lot of ways to cope with it, yoga comes to your rescue even here. We bring you a complete yoga routine ...
 Times of India19 hours ago
Yoga Journal

Calf and Forearm Openers for AcroYoga, Climbing + More

By NASA rocket scientist/yoga teacher Scott Lewicki balances a highly technical day job with creativity on the mat. Use this innovative sequence to find new space in the often forgotten muscles of the calves and forearms. Yoga, a complex ancient ...
 Huffington Post1 day ago 11 Calf and Forearm Openers for AcroYoga, Climbing + More  Yoga Journal1 month ago

A yoga marathon with veganism

Comment · print · T T T+· T- Amrutha Anand performs a yoga marathon at Cuddalore. Photo: Special Arrangement CUDDALORE: Her adherence to veganism helped her achieve a yoga marathon of 27 hours and 30 minutes last month, said Amrutha ...
 The Hindu1 week ago

10 yoga asanas that are good for a woman's mind, body & soul Shavaasana Usually women are much more prone to the following common ailments that hamper their everyday life by creating an emotional imbalance. 1. For lower back ache - Ustrasana, Bhujangaasana, Makaraasana, ...
 MSN News US2 weeks ago 10 yoga asanas that are good for your mind, body & soul  MSN News US2 weeks ago
Yahoo! India

Up, Up and Yoga

If meditation and yoga asanas have never managed to stir interest in you, the thought of doing them in mid-air certainly will. Known as Aerial Yoga (or anti-gravity yoga), which involves practicing yoga asanas while being suspended in air via a ...
 New Indian Express2 weeks ago Best Yoga Exercises To Get Long And Black Hair  Yahoo! India4 weeks ago Sena's 'praise-asana' for Modi: What's wrong with commodifying yoga?  Rediff.com1 month ago BHU students, staff with family practise yogasanas  Times of India1 month ago
Times of India

Yoga to treat feet arches

The body's reaction to any kind of injury is pain. And while yoga is a holistic workout, it can lead to injury due to faulty practice. So as soon as you feel some discomfort, instead of pushing yourself hard, focus on healing the area. Today we will ...
 Times of India2 weeks ago

Yoga Practices can be Invaluable in Prolonging Sexual Stamina and Pleasure

The first International Yoga Day has rightfully positioned the nearly 5,000-year old Indian system of physical and mental rejuvenation on to the global mat. But little do people know that there are some postures that, if done under proper guidance, ...
 MedIndia3 weeks ago Embrace yoga for a super sex life  ProKerala.com3 weeks ago 'Embrace yoga for a super sex life'  Times of India3 weeks ago Health and fitness: Embrace yoga for a super sex life  Mid Day3 weeks ago

Easy Yoga Poses to Stretch Out Stiff Ankles

Sometimes tight ankles fly under the radar. Because ankles don't necessarily experience much range of movement, you don't always notice when they aren't flexible (unless they're causing you pain). But stiff ankles can not only affect your ...
 Active.com3 weeks ago
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