Just what makes Pilates, a fitness system that focuses on stretching to help the muscles find their balance, so damn good? Veenu Sandhu tries it out and returns home blissed. A good one hour of exercising would ordinarily leave me all sweaty and a bit out of breath and have my muscles protesting, sometimes through the day. So, after an hour of stretching my arms and shoulders, exercising my neck, upper and lower back, thighs, knees, calves, ankles and toes, when David Johnson, the Pilates ... Rediff.com, 4 weeks ago
A number of studies and statistics prove that marital rape is a reality in India. But laws that do not acknowledge this are another reality that a large number of married women are forced to live with. Veenu Sandhu reports When Sunita and Shailesh Puri (names changed) approached marriage counsellor Nisha Khanna, one of the first things that the counsellor observed was a sense of resignation about Sunita. She seemed withdrawn and would speak to her husband only when necessary. The counsellor ...Rediff.com, 2 months ago
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