Mindfulness is a practice to help people "wake up" to the present moment. With daily life stresses, it is a chance to hit the pause button and recharge before allowing uncontrollable forces rule behavior and feelings. Clinging to past events that ... Examiner.com, 4 hours ago
One of the unexpected pleasures of completing a yoga teacher training course a couple of years ago, was that I had to learn a little bit of Sanskrit the language of the people who first came up with yoga thousands of years ago. And when I say I ...Government Executive, 4 days ago
Comment · print · T T T+· T- There were hardly any onlookers, almost all of them were participants PHOTOS: BHAGYA PRAKASH K. There were hardly any onlookers, almost all of them were participants PHOTOS: BHAGYA PRAKASH K. TOPICS ...The Hindu, 2 weeks ago
By If youre going to dress well when you go out, why let yourself go when you stay in? Lounging is an art and art deserves respect! But it also deserves comfort and couch-appropriateness, and that's where these great brands come in. From boots to ...Postcity.com, 3 weeks ago
There is a large population of domestic workers in Gurgaon serving the people living in posh condominiums as well as those living in kothis - by providing maintenance services and security. However, they themselves do not have a support system. In ...Friday Gurgaon, 1 month ago
I recently reported how 8 weeks of meditation can promote brain growth by fueling grey-matter in the hippocampus - boosting memory, sense of self, empathy, and reducing stress. But did you know that this practice can also positively affect 'white ...Sott.net, 2 months ago
REENA SINGH attends a meditation session that makes the impossible, possible More than 90 per cent of our thoughts are negative. Make a commitment that I don't want these thoughts that waste my energy. Easier said than done, but these were part of ...Speaking Tree, 2 months ago
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