It takes as little as 150 minutes of exercise every week to improve blood glucose tolerance, reduce body fat and the risk to all possible lifestyle diseases that come with obesity, says a celebrity fitness trainer and nutritionist. In her third ... Siasat Daily, 1 day ago
Just over two hours of weekly exercise keeps diabetes away - Deccan Herald, 2 days ago
'150 minutes of weekly exercise keeps lifestyle diseases at bay' - Economic Times, 2 days ago
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