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About 838 results for "whole grains"

Why brown rice is healthier
National Mirror

Why brown rice is healthier

When choosing rice go for the healthy whole grain brown rice. It has only the inedible husks removed but the bran and germ layers are left on the grain and this contains significant dietary fiber and including vitamins and minerals which aids ... National Mirror, 17 hours ago
Arabic rice pudding Khaleej Times, 5 days ago
About those sprouted grains Brownfield Network, 4 days ago

Want to Live Longer? Eat Vegiterranean...

Mediterranean cuisine is centered around vegetables, fruits, whole grains, olive oil, and herbs. Eating this style of food has become popular because of its many health benefits, including increased cardiovascular health and a decreased risk of type ...
 PETA4 days ago The health benefits of celery  The Guardian Nigeria6 days ago Try a Mediterranean diet  Irish Times1 week ago Mediterranean diet including meat is as healthy as being vegan  Social Dashboard1 week ago
US News & World Report

8 Whole Grains You May Not Be Eating and 10 Recipes to Start With

If you've written off whole grains , you may be leaving some flavorful nutrition benefits on the table. September is Whole Grains Month and the perfect time to reconsider what these gems have to offer. Even if you're maintaining a gluten-free ...
 US News & World Report1 week ago Kelly's Whole Grain Beer Bread  Social Dashboard1 week ago Healthy Eating: Enjoy a bowl of oatmeal  Examiner.com2 weeks ago Research Highlights Importance of Whole Grain Intake Among Mums-to-be  Food Drink Business Europe2 weeks ago
Med India

Switch to Olive Oil and Whole Grains to Reduce Risk of Heart Diseases

Cutting back on consuming too much saturated fat commonly found in dairy, fried food and red meat and whole grains reduces heart diseases risk, says a new study. A team of researchers led by Dr. Frank Hu from Harvard T.H. Chan School of Public Health analyzed ...
 Med India1 week ago Heart health champions: olive oil and whole grains  Livemint.com1 week ago
Asia Net India

Reasons Behind You Should Have Fiber Rich Food

Dietary fiber, which is found in fruits, vegetables and whole grains help achieve normal bowel movements. It is an important part of a balanced diet as it helps in preventing heart disease, diabetes, cancer and weight gain. Many people are not getting enough ...
 Asia Net India1 week ago

Special veg-rich diet may slow cognitive decline in elderly, study shows

NEW YORK (Reuters) - A diet rich in green leafy vegetables, beans, berries, whole grains and wine can help to slow normal brain aging and cognitive decline, researchers said on Tuesday.
 Reuters2 months ago
Tech Times

Whole Grains Make Better Substitute To Saturated Fats Than Processed Carbs: Study

Researchers found that replacing saturated fats with processed carbs is not effective in reducing the risk of heart diseases. As a better substitute, a new study recommends eating whole grains to lower their risk. (Photo : Bobbi Bowers | Flickr) ...
 Tech Times6 days ago Unsaturated Fats, High-Quality Carbs Can Reduce CHD Risk  Endocrinology Advisor1 week ago When Replacing Dietary Fats With Carbs, Type Matters for CHD Risk  Monthly Prescribing Reference1 week ago Longevity: Swap Out Saturated Fats With Whole Grains, Not Processed Carbs  Science World Report1 week ago

Turkey Cranberry Pinwheels

have a touch of sweetness your kids will love. Ingredients: 1 whole grain (or gluten-free) wrap 7 to 8 2 Tbsp. whipped cream cheese 1 Tbsp. whole cranberry sauce (can) 1/8 cup chopped pecans (roasted or raw) ...
 WAHM.com1 week ago
Med India

Beta-Glucan-Enriched Pasta Encourages the Growth of Good Bacteria in the Gut

The Beta-glucan-enriched pasta was made from a mixture of 75% durum wheat flour and 25% whole grain barley flour. The daily dose of pasta, 100 grams, contained about 3 grams of barley Beta-glucans, the recommended daily dose in the US and in Europe. De ...
 Med India2 weeks ago Researchers create new pasta to combat diabetes, bad cholesterol  Digital Journal1 week ago Prebiotic pasta could benefit your gut  CTV News1 week ago Want to lower bad cholesterol? Eat beta-glucan enriched pasta  Livemint.com2 weeks ago

A healthy muffin that doesn't taste like one

Dixie D. Vereen/Washington Post Whole-grain apple crumb muffins. If you are sceptical about trying a healthful muffin recipe, I don't blame you. Most of the better-for-you muffins I've tried have been disappointing: either dry or rubbery, ... week ago
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