By Shameem Akhtar Many people will be surprised to learn that the ability to sit in the cross-legged yoga pose, referred to as the lotus (padmasama), does not solely depend on the flexibility of one's legs. Rather, it requires immense flexibility ... Mumbai Mirror, 1 month ago
In the concluding 3-part series on strengthening the core, we look into how alternative therapies deal with the concept. All alternative therapies connect in principle to the fact that a strong sense of self esteem arises from the core. They also ...Times of India, 1 month ago Straight to the core AhmedabadMirror.com, 1 month ago
Subconsciously we admire any suggestion of health — this could be activity like dance or sports. Or through looks, ie, clear skin, healthy nails, hair, toned limbs and a flat stomach, and not necessarily in that order. Perhaps our subconscious is ...AhmedabadMirror.com, 1 month ago
Do you know why men in Rajathan apply kajal in their eyes? Is it a fashion statement or some scientific reason behind it? Take this quiz and find out. Some traditional cosmetic and health habits are actually based on a lot of wisdom. Not all are silly, as many modernists think. Some have not been subjected to scientific scrutiny, but others when under the discerning and curious eyes of a researcher, often yield intriguing and exciting health benefits. So before you dismiss ...Rediff.com, 2 months ago
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