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About 3 results for "yogacharya shameem akthar"

Do you know the dangers of aromatherapy oils?

Do you know the dangers of aromatherapy oils?

Take this quiz to get a lowdown on over-use or wrong use of essential oils used in aromatherapy. There is big business in alternative therapies. It is no longer seen as a hippie movement. It has, in fact, become hep and hip to be choosing alternative therapies over conventional treatments. In this gold rush, one commonsensical fact is forgotten: because alternative therapies are so powerful, they also have to be used with a lot of respect and caution. The dangers of self-prescription are ..., 2 days ago

What is the right way to do pranayama?

Take this quiz and find out. The rising popularity of yoga in the modern world has given exotic poses the centerstage, while the most important reason behind its origin, the pranayama and meditation, seems to have taken a backseat. Pranayama, particularly, is a neglected part of this flush of interest in yoga. This is unfortunate, since it is the cusp between asana (poses) and meditation (dhyana) practices of yoga. Pranayama prepares the mind for meditation. And the asanas are said to prepare ...
 Rediff.com3 weeks ago

The healing power of flowers

Can flowers heal you? Take this quiz and find out. There is a refreshing interest in flowers as beverages and infusions, all thanks to the rising number of tea rooms and bars offering a variety of flavours. Perhaps not many of these neo-converts, who see it only as a light substitute for coffee, realise that these floral infusions are health supplements and even regarded as powerful herbs. Some of these floral infusions are a part of healing traditions across the world, and must have been in ...
 Rediff.com2 months ago
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