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About 3 results for "yogacharya shameem akthar"

How not to get puffy eyes!
Rediff.com

How not to get puffy eyes!

Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through five questions that will give you the right answers about puffy eyes and how to avoid getting them. Celebrities conceal puffy eyes, a common problem, by wearing dark glasses. Puffy eyes make a person look older or haggard, but it is not only a problem of aging, but also of lifestyle. It has triggers that many of us are aware of -- late nights, irregular schedules, stress, drinking alcohol regularly, ... Rediff.com, 3 days ago
Rediff.com

Are your clothes making you sick?

Take this simple quiz and find out how your clothes can lead to skin rashes, acidity, urinary tract infection, etc! Hitesh Harisinghani/Rediff.com Many of us choose clothes for aesthetics. Some of us, a bit wiser, choose clothes for comfort. But the wisest are those who choose to wear clothes that ensure good health. To some extent, clothing has become more comfortable and healthy. We are aware of textiles that ‘breathe’, and that natural or organic is better than synthetic.
 Rediff.com1 week ago
Rediff.com

Health Quiz: Are you eating pretty?

Here’s a fun way to find out how healthy is your skin The largest organ in our body, which gets pampered externally, is very closely associated with our sense of self-esteem and well-being. Intriguingly, it is also the most neglected, because it is so little understood: Your skin. Here, we create a fun way to fill-in this lacuna, a quiz to check your skin-awareness quotient. We all know the basics:  that it is important to eat right, drink right, and protect right. But when the ...
 Rediff.com1 month ago
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