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About 48 results for "zzzz"

6 Tips for Sleeping Well

What happens when you sleep?

Have you ever wondered what sleep does for your body? Discover what really goes on when you're catching zzzz's. A good night's slumber is vital not only for your mood. It also helps reduce the risk of heart attack and obesity. The eyes As ... Brisbane Courier-Mail, 1 month ago
6 Tips for Sleeping Well, 3 weeks ago

77 images for zzzz

BDlive, 5 days ago
Melbourne Age, 3 days ago
BDlive, 3 weeks ago
BDlive, 3 weeks ago
Brisbane Times, 1 month ago
Sydney Morning Herald, 1 month ago, 1 month ago
Sydney Morning Herald, 1 month ago
Sydney Morning Herald, 1 month ago
WA Today, 1 month ago

Daytime rituals to help you sleep at night

To get our zzzz many have created night time rituals like yoga stretches, a warm bath or meditation. These rituals are comforting - reminiscent of the bed time story or the lullaby. However, sleep can become a chronic stressor if you aren't getting ...
 Examiner.com1 month ago

Zzzz's. It's about Quality over Quantity When It Comes to Restorative Sleep

BodyLogicMD touts health benefits of deep sleep during sleep awareness week. CHARLOTTE, N.C.--(EON: Enhanced Online News)--With an estimated 50-70 million US adults suffering from sleep disorders, insufficient sleep has come to light as a public ...
 Enhanced Online News1 month ago

Why it's smart to keep electronic devices out of the bedroom

Once upon a time, the warm glow coming from a child's bedroom after lights out meant a book and a flashlight were in use. Today, chances are good that the light is more a shade of eerie white -- and it's coming from a smartphone, tablet or laptop. ...
 SiliconValley.com16 hours ago

Acclaimed artist goes wild while on holiday

FANS of Kathryn Bernardo are upset that Daniel Padilla is too demonstrative. Just in time for Easter: A few years back, Acclaimed Artist traveled to an exotic destination on a group tour. AA thoroughly enjoyed the holiday—actually, a bit too ...
 Philippine Daily Inquirer1 day ago

Parents road trip survival guide

Long trips with small children require strategic planning and plenty of ideas for car activities. Source: Supplied ARE we there yet? Four little words every parent dreads to hear five minutes after pulling out of their driveway on a ...
 Daily Telegraph Australia - City East4 days ago

9 Tips To Live To 100

An older gentleman named Stamatis Moraitis was living in the United States, when he was diagnosed with lung cancer and told he had only nine months to live. He considered taking his doctor's advice aggressive chemotherapy that might prolong his ...
 BlackDoctor.org4 days ago
Herald Scotland

What's in a name at the Masters?

this being Masters Saturday, I propose a quick round of odd one out. Which two of these golfers are made up: Bo Van Pelt; Rod Pampling; Vrid McDiwight; Phaks Klantcene; Boo Weekley; Notah Begay? No googling; answers in due course. Yep, it's that ...
 Herald Scotland1 week ago
Business Insider Australia

9 Pieces Of Good Advice From Notorious Business People

Not all leaders follow their own advice. Zac Bissonnette explores that irony in his new book, Good Advice from Bad People , which includes some fascinating examples from the business world. From infamous swindler Bernie Madoff's investing ...
 Business Insider Australia1 week ago

Finding the fuel that keeps the fire burning

I would often wonder how close I was to being as good as dead. Id wake up in the morning, check the time, see how early it is, sleep again, wake up again, get up and take a shower, check the time again, and realize, sh-t, Im late again. In the ...
 Philippine Daily Inquirer1 week ago
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